Whitney Cunningham, LCSW, TX | Psychotherapist

About Whitney Cunningham

Focus areas

Behavioral Problems

Marriage Conflict Resolution

Relapse Prevention Therapy

Coping Mechanism Development

Mood Disorders

Relationship Struggles

Life Coaching

Post-Traumatic Stress Disorder (PTSD) Counseling

Clientele seen

Children (<13)

Adults (25-64)

Teenagers (13-17)

Couples

Young adults (18-24)

Families

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Processing (CPT)

Attachment-based

Compassion Focused

Cognitive Behavioral (CBT)

Culturally Sensitive

Identity

Gender

Female

Ethnicity

Black or African American

Languages spoken

English

Getting to know Whitney Cunningham

Hi there, I'm Whitney! Starting therapy is such an important step, and I want to cheer you on as you begin this journey! I'm here to help make it meaningful and fulfilling for you. I specialize in supporting individuals through life transitions, anxiety, depression, and trauma. My approach is all about you—it's client-centered and collaborative, so each session will be tailored to your unique needs and goals. Whenever you feel ready to start, don’t hesitate to reach out! I’m here to provide a warm and welcoming environment where you can truly be yourself. My approach I use cognitive-behavioral therapy (CBT) to effectively identify and reshape unhelpful thought patterns. This proactive approach equips you with the tools to take control of your emotions and behaviors. Based on your unique needs, I confidently incorporate practices such as behavioral activation, motivational interviewing, and hip-hop therapy. Your goals and progress are my top priorities. Together, we will confront challenges and develop powerful strategies that enable you to move forward with confidence. My focus Are you facing challenges with depressive thoughts and self-doubt? I specialize in helping adults, young adults, and teens navigate depression, trauma, anxiety, life transitions, and self-esteem issues. Together, we will effectively address trauma, build strong coping skills, and define your personal goals. I am committed to partnering with you to develop a growth plan that empowers you and drives real, achievable change in your life. My communication style I always prioritize clear and open communication because I want to create a friendly and supportive atmosphere where everyone feels comfortable. I'm here to listen actively and help you reflect on your experiences, partnering with you in an empathetic way. You can count on me to stay calm and patient as we work through any challenges together!

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Teen Violence

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - Houston

Education and training

Tarleton State University, Master's in Social Work

NPI number

1033855317

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Whitney Cunningham?

Generally, Whitney Cunningham has appointments available on Zocdoc within 1 week. You can see Whitney Cunningham's earliest availability on Zocdoc and make an appointment online.

Is Whitney Cunningham accepting new patients?

Whitney Cunningham generally accepts new patients on Zocdoc. You can see Whitney Cunningham's earliest availability on Zocdoc and schedule an appointment online.

Does Whitney Cunningham accept my insurance?

Choose your insurance plan to verify if Whitney Cunningham is in-network.

Can I make an appointment with Whitney Cunningham online?

Yes, you can make an appointment online with Whitney Cunningham using Zocdoc. It’s simple, secure, and free.

What practice does Whitney Cunningham work with?

Whitney Cunningham works with Rula Health - Houston.

What are common reasons for patients to see Whitney Cunningham?

Whitney Cunningham frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Whitney Cunningham on their profile.