Xinnuo Li, LMFT, CA | Psychotherapist

About Xinnuo Li

Focus areas

Anxiety

Insomnia

Premarital Conflict Resolution

Disruptive, Impulse-Control and Conduct Disorders

Life Transition

Stress

Impulse Control Disorder (ICD)

Mood Disorders

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Dialectical (DBT)

Christian Counseling

Gottman Method

Cognitive Behavioral (CBT)

Multicultural

Identity

Gender

Female

Faith

Christian

Ethnicity

Asian

Languages spoken

Chinese (Cantonese), English

Getting to know Xinnuo Li

Hi there, I'm Xinnuo! Hello, I'm Xinnuo (Shino) Li, a Licensed Marriage and Family Therapist specializing in supporting individuals and families facing cross-cultural challenges, anxiety, depression, and relationship issues. With experience in both public and private settings, I provide a compassionate and direct approach to fostering resilience and understanding. I'm here to help you navigate cultural divides, enhance well-being, and strengthen the connections that matter most. My approach My approach to therapy is integrative, tailored to meet each client's unique needs, and grounded in evidence-based practices. I commonly draw on Cognitive Behavioral Therapy (CBT) to help clients challenge unhelpful thoughts and develop healthier patterns, and Acceptance and Commitment Therapy (ACT) to support clients in embracing their experiences with compassion. Dialectical Behavior Therapy (DBT) techniques are also used, particularly for emotional regulation and mindfulness. For couples, I incorporate the Gottman approach, which emphasizes effective communication and trust-building. Additionally, I offer Christian counseling to those seeking faith-based support, blending spiritual values with therapeutic principles for holistic healing. My focus As a therapist, I feel privileged to work with a diverse range of clients who face unique challenges, each interaction deepening my understanding of the human experience and affirming the power of authentic connection. I've worked with clients of all ages, supporting individuals, couples, and families as they navigate issues like anxiety, depression, trauma, and relationship struggles. My communication style My communication style is supportive and direct, focusing on building a strong therapeutic alliance. I aim to create a space where clients feel both understood and challenged, fostering an environment of trust and growth.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Racism Issues

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Postpartum Depression

Education and background

Practice names

Rula Health - L.A. South

NPI number

1932467750

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Frequently asked questions

How soon can I make an appointment with Xinnuo Li?

Generally, Xinnuo Li has appointments available on Zocdoc within 1 week. You can see Xinnuo Li's earliest availability on Zocdoc and make an appointment online.

Is Xinnuo Li accepting new patients?

Xinnuo Li generally accepts new patients on Zocdoc. You can see Xinnuo Li's earliest availability on Zocdoc and schedule an appointment online.

Does Xinnuo Li accept my insurance?

Choose your insurance plan to verify if Xinnuo Li is in-network.

Can I make an appointment with Xinnuo Li online?

Yes, you can make an appointment online with Xinnuo Li using Zocdoc. It’s simple, secure, and free.

What practice does Xinnuo Li work with?

Xinnuo Li works with Rula Health - L.A. South.

What are common reasons for patients to see Xinnuo Li?

Xinnuo Li frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Xinnuo Li on their profile.