Yasamin Manesh, LMFT, CA | Psychotherapist

About Yasamin Manesh

Focus areas

Anxiety

Depression

School Phobia

Attention-Deficit / Hyperactivity Disorder (ADHD)

Life Transition

Stress Management

Bereavement / Grief Counseling

Relationship Struggles

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Mindfulness-Based (MBCT)

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Dialectical (DBT)

Compassion Focused

Identity

Gender

Female

Languages spoken

English

Getting to know Yasamin Manesh

Hi there, I'm Yasamin! Life is complex, and reaching out takes real vulnerability, especially when you feel stuck or overwhelmed. Together, we’ll gently explore the patterns shaping your life to gain clarity, foster self-compassion, and unlock healing. We'll build on your strengths to help you deepen your connection to yourself and others. My focus If you're an adult or young adult exhausted from holding it all together, navigating anxiety, trauma, or relationship patterns, you are my kind of client. I love supporting those overwhelmed by life’s demands who are seeking balance. In a down-to-earth space, we’ll make sense of the “why” beneath the struggle and build actionable confidence. My approach I approach therapy as a true partnership, grounded, flexible, and real. Blending CBT, DBT, ACT, Person-Centered, and Narrative approaches, I offer a trauma-informed, nonjudgmental space to explore your thoughts with curiosity. Side-by-side, we’ll honor your lived experience, build practical tools, and help you grow at your own pace. My communication style I prioritize open communication to create a safe, non-judgmental space where you can be your authentic self. My style is calm, genuine, and direct. I balance deep empathy with an honesty that invites your own self-truths. We will process difficult emotions and build lasting, meaningful growth through a strong therapeutic relationship. My journey to mental healthcare Growing up as a child of immigrants in a culture where mental health was taboo inspired my journey to become a therapist, a deeply personal calling rooted in a desire to help others heal. Knowing firsthand that therapy takes courage, I aim to create a space where you feel fully seen, supported, and grounded. My goals for you Goal setting is a collaborative process, not a fixed roadmap. Together, we’ll identify goals that align with what truly matters to you.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Peer Relationship Struggles

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Peer Relationship Struggles

Education and background

Practice names

Rula Health - L.A. South

Education and training

San Diego State University, Master's in Marriage and Family Therapy

NPI number

1144821810

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Frequently asked questions

How soon can I make an appointment with Yasamin Manesh?

Generally, Yasamin Manesh has appointments available on Zocdoc within 1 week. You can see Yasamin Manesh's earliest availability on Zocdoc and make an appointment online.

Is Yasamin Manesh accepting new patients?

Yasamin Manesh generally accepts new patients on Zocdoc. You can see Yasamin Manesh's earliest availability on Zocdoc and schedule an appointment online.

Does Yasamin Manesh accept my insurance?

Choose your insurance plan to verify if Yasamin Manesh is in-network.

Can I make an appointment with Yasamin Manesh online?

Yes, you can make an appointment online with Yasamin Manesh using Zocdoc. It’s simple, secure, and free.

What practice does Yasamin Manesh work with?

Yasamin Manesh works with Rula Health - L.A. South.

What are common reasons for patients to see Yasamin Manesh?

Yasamin Manesh frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Yasamin Manesh on their profile.