What patients are saying
Overall rating
5.00
“I really enjoy working with Yolanda! She is compassionate and really listens to what I say. In addition she has offered ideas/solutions to help me when I feel like I’m about to have a panic attack.”
More than 1 year ago
“Ms. Yolanda has been a huge part in my healing journey. She helps me see things in a different perspective. I always look forward to our sessions. Each time we meet I'm more evolved. She's very empowering and encouraging. I can be my most authentic self when I meet with her. I appreciate her greatly and would highly recommend her!”
More than 1 year ago
About Yolanda Frederick
Focus areas
Anxiety
Depression
Stress Management
Clientele seen
Teenagers (13-17)
Individuals
Young adults (18-24)
Families
Adults (25-64)
Treatment approaches
Cognitive Behavioral (CBT)
Person-Centered
Integrative
Positive Psychology
Intervention
Solution Focused Brief (SFBT)
Identity
Gender
FemaleEthnicity
Black or African American
Languages spoken
English
Getting to know Yolanda Frederick
I’m a Licensed Therapist and Certified Grief Informed Professional with over 18 years of experience providing therapy and community-based services to adolescents, adults, and families. I’ve had the privilege of supporting individuals from diverse backgrounds, ages, and life experiences-and I approach every client with genuine respect, openness, and care.
Clients often describe me as warm, trustworthy, accepting, and empathetic. I’m also a great listener who believes in fostering hope and healing through compassion and collaboration. My goal is to create a safe, judgment-free space where you can explore what’s weighing on your heart and begin your journey toward feeling whole again.
I help clients work through grief and loss, anxiety, depression, low self-esteem, relationship issues, and communication barriers. My approach is person-centered, which means our sessions will focus on your unique experiences and goals. I also use Cognitive Behavioral Therapy (CBT) to help you reframe unhelpful thought patterns, along with trauma-informed interventions to support your emotional safety and healing.
What should a new client know about working with you?
During our initial intake session, could expect me to focus on building trust and an alliance to drive our therapeutic relationships, treatment goals, and outcomes. The initial session will allow me to ask questions about you, your current symptoms, and how you are currently coping. During subsequent sessions, I intend to provide concrete strategies and skills to promote improved self-awareness, and harness self-empowerment as you utilize techniques learned and practiced during sessions. Upon graduation from therapy treatment, you should see a decrease or elimination in your symptoms and be able to identify personal successes and emotional gains.
Is this doctor in your insurance network?
Enter your insurance carrier and plan
choose insurance
In-network insurances
Aetna
UnitedHealthcare
UnitedHealthcare Oxford
More information on payments and coverage
Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.
Education and background
Practice names
Education and training
- Catholic University of America, Master’s in Social Work
NPI number
1366855397
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
5 reviews
Most relevant
She makes me feel comfortable and relaxed in my sessions
More than 1 year agoInitials hiddenSource: Partner
Great first session ?? I look forward to more.
Less than 1 year agoInitials hiddenSource: Partner
I really enjoy working with Yolanda! She is compassionate and really listens to what I say. In addition she has offered ideas/solutions to help me when I feel like I’m about to have a panic attack.
More than 1 year agoInitials hiddenSource: Partner
Ms. Yolanda has been a huge part in my healing journey. She helps me see things in a different perspective. I always look forward to our sessions. Each time we meet I'm more evolved. She's very empowering and encouraging. I can be my most authentic self when I meet with her. I appreciate her greatly and would highly recommend her!
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Yolanda Frederick?
Generally, Yolanda Frederick has appointments available on Zocdoc within 1 week. You can see Yolanda Frederick's earliest availability on Zocdoc and make an appointment online.
Is Yolanda Frederick accepting new patients?
Yolanda Frederick generally accepts new patients on Zocdoc. You can see Yolanda Frederick's earliest availability on Zocdoc and schedule an appointment online.
Does Yolanda Frederick accept my insurance?
Choose your insurance plan to verify if Yolanda Frederick is in-network.
Can I make an appointment with Yolanda Frederick online?
Yes, you can make an appointment online with Yolanda Frederick using Zocdoc. It’s simple, secure, and free.
What practice does Yolanda Frederick work with?
Yolanda Frederick works with Grow Therapy.
What are common reasons for patients to see Yolanda Frederick?
Yolanda Frederick frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Yolanda Frederick on their profile.
What languages does Yolanda Frederick speak?
Yolanda Frederick speaks English.