What patients are saying
Overall rating
5.00
About Yolanda Lowery
Focus areas
Anger Management
Depression
Stress
Anxiety
Life Coaching
Women's Issues Therapy
Bereavement / Grief Counseling
Self Esteem Issues
Clientele seen
Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Families
Adults (25-64)
Treatment approaches
Acceptance and Commitment (ACT)
Compassion Focused
Christian Counseling
Dialectical (DBT)
Cognitive Behavioral (CBT)
Eclectic
Identity
Gender
FemaleLanguages spoken
English
Getting to know Yolanda Lowery
Welcome! I want to honor your courage in taking the first step toward your journey of healing and understanding yourself. I strive to create a safe, supportive space where you can feel comfortable showing up as your authentic self.
I often use cognitive-behavioral therapy (CBT), which focuses on noticing and reshaping unhelpful thought patterns. This approach is practical and collaborative; you’ll learn strategies and gain knowledge that can help you feel more in control of your emotions and choices.
I focus on adults and individuals of all races and cultural backgrounds. I will engage you in the therapeutic approach that fits you and help you accomplish your goals. Whether your goals are to manage anxiety, manage depression, become better with self-confidence, manage grief or loss, or just get through life's challenges.
My communication style is warm, open, and easy for you to connect with. In our sessions, my goal is to create a space where you feel safe, supported, and truly heard.
I first became interested in becoming a therapist after I received my B.S. in Sociology and realized that I wanted to go further. I knew I wanted to help others with managing the challenges in life. I researched mental health and decided to pursue that course. I'm happy I did because now I'm helping others live their best life.
I like to approach goal setting as a step-by-step process that we work on together. We’ll start by talking about what brought you to therapy and what you’d like to see change. From there, we’ll break bigger hopes into smaller, manageable steps that feel realistic and doable.
Our first session is really just a chance to meet and talk. You can share as much or as little as you feel ready to, and there’s no pressure. My focus is on helping you feel comfortable and starting to build a safe space where you know you’ll be listened to and supported.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Education and background
Practice names
Education and training
- Southern University, Master's in Counseling
NPI number
1477827582
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
1 review
Most relevant
Less than 1 year agoInitials hiddenVideo visit
How soon can I make an appointment with Yolanda Lowery?
Generally, Yolanda Lowery has appointments available on Zocdoc within 1 week. You can see Yolanda Lowery's earliest availability on Zocdoc and make an appointment online.
Is Yolanda Lowery accepting new patients?
Yolanda Lowery generally accepts new patients on Zocdoc. You can see Yolanda Lowery's earliest availability on Zocdoc and schedule an appointment online.
Does Yolanda Lowery accept my insurance?
Choose your insurance plan to verify if Yolanda Lowery is in-network.
Can I make an appointment with Yolanda Lowery online?
Yes, you can make an appointment online with Yolanda Lowery using Zocdoc. It’s simple, secure, and free.
What practice does Yolanda Lowery work with?
Yolanda Lowery works with Rula Health - Dallas.
What are common reasons for patients to see Yolanda Lowery?
Yolanda Lowery frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Yolanda Lowery on their profile.
What languages does Yolanda Lowery speak?
Yolanda Lowery speaks English.