Yvette Thomas, LMFT, CA | Psychotherapist

About Yvette Thomas

Focus areas

Anxiety

Dual Diagnosis

Stress Management

Chronic Relapse

Mood Disorders

Women's Mental Health Issues

Drug Addiction

Self Esteem Issues

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Christian Counseling

Family Systems

Cognitive Behavioral (CBT)

Humanistic

Dialectical (DBT)

Mindfulness-Based (MBCT)

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Yvette Thomas

Hi there, I'm Yvette! I have a deep compassion for helping adults develop the tools they need to navigate life’s challenges and begin the journey toward healing. I believe in creating a safe and supportive space where individuals can explore their past and present experiences, build self-awareness, and find meaning in their relationships and life events. My therapeutic approach is personalized and collaborative—together, we will identify areas of distress, build effective coping strategies, and work toward healing. I bring particular expertise in working with addiction, not only focusing on the individual but also understanding its impact on family systems and communities. My approach My approach is warm, client-centered, and flexible. I believe therapy should feel like a partnership, where you're met with empathy, honesty, and non-judgment. I use evidence-based modalities, including trauma-informed care, CBT, and mindfulness techniques, but I tailor my methods to fit your unique needs and goals. Whether you're dealing with past trauma, addiction, relationship challenges, or life transitions, I aim to meet you where you are and support you in making sustainable progress. Therapy with me is a space to be heard, challenged gently, and supported as you build the life you want. My focus I specialize in working with adults who are navigating trauma, addiction recovery, anxiety, and depression. Many of my clients come to me feeling stuck, overwhelmed, or disconnected from themselves and others. If you're struggling to make sense of your experiences or looking to break long-standing patterns, I’m here to support you. I help clients uncover their inner strengths, gain clarity, and build practical tools for managing emotions, setting boundaries, and fostering healthier relationships. My communication style My communication style is grounded and compassionate. I’m an active listener who takes the time to truly understand what you’re going through.

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In-network insurances

Aetna

BlueCross BlueShield

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UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Women's Mental Health Issues

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Psychotherapy

Education and background

Practice names

Rula Health - San Jose

Education and training

Hope International University (HIU), Doctor of Marriage and Family Therapy
Hope International University (HIU), Master's in Psychology

NPI number

1982913976

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Yvette Thomas?

Generally, Yvette Thomas has appointments available on Zocdoc within 1 week. You can see Yvette Thomas's earliest availability on Zocdoc and make an appointment online.

Is Yvette Thomas accepting new patients?

Yvette Thomas generally accepts new patients on Zocdoc. You can see Yvette Thomas's earliest availability on Zocdoc and schedule an appointment online.

Does Yvette Thomas accept my insurance?

Choose your insurance plan to verify if Yvette Thomas is in-network.

Can I make an appointment with Yvette Thomas online?

Yes, you can make an appointment online with Yvette Thomas using Zocdoc. It’s simple, secure, and free.

What practice does Yvette Thomas work with?

Yvette Thomas works with Rula Health - San Jose.

What are common reasons for patients to see Yvette Thomas?

Yvette Thomas frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Yvette Thomas on their profile.