Zachary Arnold, LMFT, CA | Psychotherapist

About Zachary Arnold

Focus areas

Addiction / Substance Abuse

Depression

Relationship Struggles

Anxiety

Life Transition

Stress Management

Coping Mechanism Development

Men's Mental Health Issues

Clientele seen

Young adults (18-24)

Adults (25-64)

Couples

Treatment approaches

Attachment-based

Motivational Interviewing

Cognitive Behavioral (CBT)

Person-Centered

Mindfulness-Based (MBCT)

Psychodynamic

Identity

Gender

Male

Ethnicity

White

Languages spoken

English

Getting to know Zachary Arnold

Hello, and welcome. I’m a Licensed Marriage and Family Therapist with a background in addiction treatment and clinical experience in a wide range of settings—from correctional facilities and residential treatment centers to school-based programs. My work is deeply grounded in a belief that people have the innate power to change their lives, and I consider it an honor to walk alongside individuals as they navigate their healing journeys. My approach My approach is warm, relational, and grounded in deep respect for your lived experience. I use a person-centered lens, meaning I see you as the expert of your life and view our therapeutic relationship as a key part of the healing process. I also integrate multiple theories that reflect the complexity of the human experience: Attachment Theory informs how we explore relational patterns and emotional safety. Psychodynamic Theory helps us understand how early experiences shape current behaviors and emotional responses. Existential Therapy invites us to face life’s uncertainties and seek meaning and authenticity in the midst of it all. I also view therapy holistically—our minds, bodies, and emotions are interconnected, and true healing must include all of who we are. My focus I work with individuals who are ready to go deeper—to uncover emotional patterns, explore their inner world, and begin healing from past wounds. Whether you’re navigating anxiety, addiction, trauma, relationship challenges, or a general sense of being lost or overwhelmed, I’m here to support you. I especially value working with people who are curious about their emotional lives and who may feel like the world doesn’t always make space for their authentic selves. My communication style My communication style is warm, open, and grounded in authenticity. I aim to create a space where you feel safe to show up exactly as you are, without judgment or pressure.

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Popular visit reasons

Addiction Follow Up

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Addiction Follow Up

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Education and background

Practice names

Rula Health - San Jose

Education and training

Touro University Worldwide, Master's in Marriage and Family Therapy

NPI number

1518613751

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Frequently asked questions

How soon can I make an appointment with Zachary Arnold?

Generally, Zachary Arnold has appointments available on Zocdoc within 1 week. You can see Zachary Arnold's earliest availability on Zocdoc and make an appointment online.

Is Zachary Arnold accepting new patients?

Zachary Arnold generally accepts new patients on Zocdoc. You can see Zachary Arnold's earliest availability on Zocdoc and schedule an appointment online.

Does Zachary Arnold accept my insurance?

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Can I make an appointment with Zachary Arnold online?

Yes, you can make an appointment online with Zachary Arnold using Zocdoc. It’s simple, secure, and free.

What practice does Zachary Arnold work with?

Zachary Arnold works with Rula Health - San Jose.

What are common reasons for patients to see Zachary Arnold?

Zachary Arnold frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Zachary Arnold on their profile.