Zachary Thomas, LPC, WI | Psychotherapist

About Zachary Thomas

Focus areas

Anxiety

Bipolar Disorder

Life Transition

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Men's Mental Health Issues

Bereavement / Grief Counseling

Gender Affirming Counseling

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Dialectical (DBT)

Identity

Gender

Male

Languages spoken

English

Getting to know Zachary Thomas

Zack Thomas, LPC, helps adults develop greater self-understanding, build resilience, and make meaningful progress toward their mental health goals. Through individual therapy at LifeStance Health, he works with patients across Wisconsin who are navigating challenges such as anxiety, depression, and ADHD. Zack believes that effective therapy starts with a strong therapeutic relationship, creating a supportive and nonjudgmental space where clients can explore concerns, identify strengths, and move toward lasting change. Zack utilizes evidence-based approaches including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). His clinical experience includes working with individuals experiencing anxiety, depression, and bipolar disorder, while also offering support for a variety of additional mental health concerns. He has experience serving members of the LGBTQ+ community, individuals with autism spectrum disorders, and those with developmental disabilities, providing care that is both compassionate and individualized. Zack earned his education from the University of Wisconsin-Milwaukee and the University of West Florida. Outside of his clinical work, Zack enjoys gaming, reading, creative writing, and experimenting with new recipes in the kitchen.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

Cigna

Medicare

UnitedHealthcare

200+ more in-network plans

Popular visit reasons

Anxiety Disorder

Autism Spectrum Disorder

Depression

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Young Adult Issues

Anxiety Disorder

Autism Spectrum Disorder

Depression

New Patient Visit

Education and background

Practice names

Lifestance Health - Wisconsin

Education and training

University of Wisconsin-Milwaukee, Master's in Educational Psychology
University of West Florida (Bachelor's)

NPI number

1114744133

Patient reviews

Help Zachary Thomas, LPC build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Zachary Thomas?

Generally, Zachary Thomas has appointments available on Zocdoc within 1 week. You can see Zachary Thomas's earliest availability on Zocdoc and make an appointment online.

Is Zachary Thomas accepting new patients?

Zachary Thomas generally accepts new patients on Zocdoc. You can see Zachary Thomas's earliest availability on Zocdoc and schedule an appointment online.

Does Zachary Thomas accept my insurance?

Choose your insurance plan to verify if Zachary Thomas is in-network.

Can I make an appointment with Zachary Thomas online?

Yes, you can make an appointment online with Zachary Thomas using Zocdoc. It’s simple, secure, and free.

What practice does Zachary Thomas work with?

Zachary Thomas works with Lifestance Health - Wisconsin.

What are common reasons for patients to see Zachary Thomas?

Zachary Thomas frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Zachary Thomas on their profile.