Zanaida Lee, LCPC, MD | Psychotherapist

About Zanaida Lee

Focus areas

Anger Management

Depression

Stress

Anxiety

Panic Attack

Suicidal Tendencies

Coping Mechanism Development

Self-Harm / Injury

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Mindfulness-Based (MBCT)

Cognitive Behavioral (CBT)

Motivational Interviewing

Dialectical (DBT)

Person-Centered

Identity

Gender

Female

Ethnicity

Black or African American, Hispanic or Latinx

Languages spoken

English

Getting to know Zanaida Lee

Hi there, I'm Zanaida! My name is Zanaida Lee, a Licensed Clinical Professional Counselor in Maryland. I hold a Master’s degree in Clinical Psychology from Loyola College. I work with adults virtually, using Cognitive Behavioral Therapy while tailoring each session to my client’s unique needs. I strive to help clients restore balance in their lives by making positive, obtainable changes. My approach I primarily use Cognitive Behavioral Therapy but also incorporate Dialectical Behavioral Therapy, Solution Focused Therapy, and Acceptance and Commitment Therapy. I believe an eclectic approach is essential to meet the diverse needs of my clients. My focus My approach is best suited for adults experiencing increased stress, anxiety, or depression. I work to help clients find solutions to cope with distress and navigate obstacles that arise in life. My communication style My communication style is accepting, comforting, personable, transparent, yet direct. I want my clients to feel comfortable, safe, and confident sharing their experiences, knowing that together we will find the best solutions for their life challenges. My journey to mental healthcare I have always been the friend who listened intently. While I sometimes offered advice, I encouraged my friends and loved ones to find solutions that not only addressed immediate problems but also guided them toward handling future concerns. I became a therapist to help people strive toward the best version of themselves. My goals for you I believe in working collaboratively with my clients to set reasonable, obtainable goals. Together, we identify obstacles causing distress and gain insight into solutions for those specific challenges, as well as strategies to navigate similar situations in the future.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Irrational Fears / Phobias

Panic Attack

Psychotherapy

Psychotherapy Intake / Initial Visit

Suicidal Tendencies

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Irrational Fears / Phobias

Panic Attack

Education and background

Practice names

Rula Health - Maryland

Education and training

Loyola College, Master's in Clinical Psychology

NPI number

1811587595

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Frequently asked questions

How soon can I make an appointment with Zanaida Lee?

Generally, Zanaida Lee has appointments available on Zocdoc within 1 week. You can see Zanaida Lee's earliest availability on Zocdoc and make an appointment online.

Is Zanaida Lee accepting new patients?

Zanaida Lee generally accepts new patients on Zocdoc. You can see Zanaida Lee's earliest availability on Zocdoc and schedule an appointment online.

Does Zanaida Lee accept my insurance?

Choose your insurance plan to verify if Zanaida Lee is in-network.

Can I make an appointment with Zanaida Lee online?

Yes, you can make an appointment online with Zanaida Lee using Zocdoc. It’s simple, secure, and free.

What practice does Zanaida Lee work with?

Zanaida Lee works with Rula Health - Maryland.

What are common reasons for patients to see Zanaida Lee?

Zanaida Lee frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Zanaida Lee on their profile.