Zanthresa Hampton, LPC, TN | Psychotherapist

About Zanthresa Hampton

Focus areas

Addiction / Substance Abuse

Divorce Counseling

Relationship Struggles

Behavioral Problems

Life Coaching

Weight Loss Therapy

Chronic Relapse

Marriage Conflict Resolution

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

Emotionally Focused

Culturally Sensitive

Interpersonal

Dialectical (DBT)

Intervention

Identity

Gender

Female

Languages spoken

English

Getting to know Zanthresa Hampton

Hi there, I'm Zanthresa! I’m a Licensed Professional Counselor and founder of Nspyred Preventive Solutions—a wellness practice committed to helping individuals and families grow through life’s challenges. I specialize in personalized counseling for children, adolescents, and adults, blending clinical expertise with real-world understanding to support emotional healing, mental clarity, and personal growth. I’m also a Board Certified Telemental Health Provider, so I can meet clients where they are—literally and emotionally. I bring a holistic view to mental wellness. My belief is that while life isn’t always easy, with strength, support, and the right tools, we can overcome anything. At Nspyred, we’re here to offer inspiration today… for a better tomorrow. My approach My approach is warm, intentional, and deeply personalized. I believe true healing happens when we treat the whole person—your mind, body, spirit, and emotional well-being. From the moment you walk through the door or log in for a virtual session, you’ll be met with compassion, confidentiality, and care. Together, we’ll create a safe space where your voice is heard and your story matters. Whether you're navigating anxiety, grief, trauma, relationship issues, or simply feeling stuck, I meet you exactly where you are—with respect, empathy, and evidence-based tools tailored just for you. My practice welcomes people from all backgrounds and walks of life. I use a mix of therapeutic support, prevention strategies, and empowerment techniques to help you move forward. You'll leave each session not just with insight, but with practical steps that honor who you are and who you're becoming. You won’t be alone on this journey—I'm here to walk with you, every step of the way. This is your space to heal, grow, and become the best version of yourself.

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In-network insurances

Aetna

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UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - Tennessee

Education and training

Jackson State University, Master's in Guidance and Counseling

NPI number

1467500710

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Zanthresa Hampton?

Generally, Zanthresa Hampton has appointments available on Zocdoc within 1 week. You can see Zanthresa Hampton's earliest availability on Zocdoc and make an appointment online.

Is Zanthresa Hampton accepting new patients?

Zanthresa Hampton generally accepts new patients on Zocdoc. You can see Zanthresa Hampton's earliest availability on Zocdoc and schedule an appointment online.

Does Zanthresa Hampton accept my insurance?

Choose your insurance plan to verify if Zanthresa Hampton is in-network.

Can I make an appointment with Zanthresa Hampton online?

Yes, you can make an appointment online with Zanthresa Hampton using Zocdoc. It’s simple, secure, and free.

What practice does Zanthresa Hampton work with?

Zanthresa Hampton works with Rula Health - Tennessee.

What are common reasons for patients to see Zanthresa Hampton?

Zanthresa Hampton frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Zanthresa Hampton on their profile.