About Ziegfred Dandan
Focus areas
Attention-Deficit / Hyperactivity Disorder (ADHD)
Cultural Diversity Issues
Post-Traumatic Stress Disorder (PTSD) Counseling
Chronic Impulsivity
Impulse Control Disorder (ICD)
Self Esteem Issues
Coping Mechanism Development
Life Coaching
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Acceptance and Commitment (ACT)
Dialectical (DBT)
Coaching
Mindfulness-Based (MBCT)
Cognitive Behavioral (CBT)
Motivational Interviewing
Identity
Gender
Languages spoken
English
Getting to know Ziegfred Dandan
As a licensed professional counselor with two decades of heartfelt experience, it has been my privilege to walk alongside individuals as they navigate their unique paths toward healing My greatest joy lies in creating a safe, warm, and inviting space where hope gently emerges and meaningful change unfolds I deeply value the beauty of your story—the struggles, triumphs, and everything in between—and am passionately committed to listening, understanding, and empowering you In our time together, we will explore practical strategies, discover deeper self-awareness, and cultivate inner resilience My ultimate wish is to see you embrace your inherent strength, nurture emotional harmony, and awaken growth that enriches your life I hold a Master of Education in Community Counseling from Virginia State University, which has provided a strong foundation for my therapeutic work My approach As a mental health therapist, my approach is a heartfelt blend of warmth, compassion, and insight Drawing from Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), mindfulness, person-centered care, strength-based practices, and psychoanalytic perspectives, I offer a rich tapestry of therapeutic support uniquely tailored to you Each session provides a nurturing environment where your experiences and emotions are deeply honored Together, we'll explore patterns influencing your thoughts, behaviors, and relationships, uncovering underlying meanings and empowering you with practical skills for everyday challenges I believe in your inherent strengths and resilience, encouraging mindful awareness, emotional balance, and lasting self-discovery I hope therapy becomes a safe haven where genuine growth and transformation flourish, guiding you toward a more authentic, fulfilling life By nurturing self-compassion, clarity, and deeper insight, you'll find increased confidence to navigate life's complexities with grace and intention.
Is this doctor in your insurance network?
Enter your insurance carrier and plan
choose insurance
In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Popular visit reasons
Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Peer Relationship Struggles
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Peer Relationship Struggles
Education and background
Practice names
Education and training
- Virginia State University, MEd in Community Counseling
NPI number
1740913433
How soon can I make an appointment with Ziegfred Dandan?
Generally, Ziegfred Dandan has appointments available on Zocdoc within 1 week. You can see Ziegfred Dandan's earliest availability on Zocdoc and make an appointment online.
Is Ziegfred Dandan accepting new patients?
Ziegfred Dandan generally accepts new patients on Zocdoc. You can see Ziegfred Dandan's earliest availability on Zocdoc and schedule an appointment online.
Does Ziegfred Dandan accept my insurance?
Choose your insurance plan to verify if Ziegfred Dandan is in-network.
Can I make an appointment with Ziegfred Dandan online?
Yes, you can make an appointment online with Ziegfred Dandan using Zocdoc. It’s simple, secure, and free.
What practice does Ziegfred Dandan work with?
Ziegfred Dandan works with Rula Health - Virginia.
What are common reasons for patients to see Ziegfred Dandan?
Ziegfred Dandan frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Ziegfred Dandan on their profile.
What languages does Ziegfred Dandan speak?
Ziegfred Dandan speaks English.