Zona Keo, LCSW

Zona Keo, LCSW

Psychotherapist
CA
Sometimes we get ?stuck,? whether in our work or personal lives, and we don't know how we got there or what to do next. Months or years may pass, and we might lose a sense of who we are and want to find it again. Or perhaps we never felt comfortable being our authentic selves or living life the way we wanted due to painful past and current experiences, compounded by a lack of resources and support. The pandemic and the injustices and world issues since 2020 have forced some of us to finally take the step to choose ourselves and a better life. This decision can feel daunting, sometimes leaving us frozen with little to no movement. If this resonates with you, I want you to know you are not alone. I am here with you, and you deserve to get the right help. I particularly focus on healing survivors and victims of trauma, including trauma from experiencing injustice. I also specialize in healing healers. By healers, I mean not only healthcare workers or professionals but also those who find themselves as the ?leader,? ?representative,? or ?go-to? person in their family, friendship, or community network. I also work with clients who do not identify as healers and whose main concerns are not trauma-based. I hold a Master's in Social Work from California State University, East Bay, which informs my compassionate and informed approach to supporting clients on their healing journeys.
Highly recommended
100% of patients gave this doctor 5 stars

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Today, Apr 5 – Sat, Apr 18
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What patients are saying

Overall rating

5.00

About Zona Keo

Focus areas

Addiction / Substance Abuse
Bereavement / Grief Counseling
Family Therapy/ Marriage Therapy
Anger Management
Bipolar Disorder
Stress Management
Anxiety
Depression

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Treatment approaches

EMDR
Trauma Focused
Intervention
Mindfulness-Based (MBCT)

Identity

Gender

Female

Ethnicity

Asian

Languages spoken

English

Getting to know Zona Keo

Sometimes we get ?stuck,? whether in our work or personal lives, and we don't know how we got there or what to do next. Months or years may pass, and we might lose a sense of who we are and want to find it again. Or perhaps we never felt comfortable being our authentic selves or living life the way we wanted due to painful past and current experiences, compounded by a lack of resources and support. The pandemic and the injustices and world issues since 2020 have forced some of us to finally take the step to choose ourselves and a better life. This decision can feel daunting, sometimes leaving us frozen with little to no movement. If this resonates with you, I want you to know you are not alone. I am here with you, and you deserve to get the right help. I particularly focus on healing survivors and victims of trauma, including trauma from experiencing injustice. I also specialize in healing healers. By healers, I mean not only healthcare workers or professionals but also those who find themselves as the ?leader,? ?representative,? or ?go-to? person in their family, friendship, or community network. I also work with clients who do not identify as healers and whose main concerns are not trauma-based. I hold a Master's in Social Work from California State University, East Bay, which informs my compassionate and informed approach to supporting clients on their healing journeys.

What should a new client know about working with you?

I use my personal, educational, and professional experiences and strong attunement to my intuition to guide my psychotherapy work. Most of my clients describe me as caring, personable, gentle, and real. My sessions are collaborative, empowerment-based, and include moments of humor. I hope that by providing a warm, nonjudgmental, and deeply compassionate therapeutic space, you will feel comfortable to: - express your authentic self, - demystify the healing process and honor your unique experiences - find creative ways to feed your soul - learn and free yourself from trauma patterns that keep you stuck, and/or - empower yourself to transform internalized oppression

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In-network insurances

Zona Keo, LCSW has 200+ in-network plans.

More information on payments and coverage

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.

Popular visit reasons

Cognitive-Behavioral Family Therapy
Depression
Mood Swings
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Therapy
Cognitive-Behavioral Family Therapy
Depression
Mood Swings
Prolonged Grief Disorder (PGD)

Education and background

Practice names

Education and training

  • California State University, East Bay, Master's in Social Work

NPI number

1114328770

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
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Frequently asked questions

How soon can I make an appointment with Zona Keo?

Generally, Zona Keo has appointments available on Zocdoc within 1 week. You can see Zona Keo's earliest availability on Zocdoc and make an appointment online.

Is Zona Keo accepting new patients?

Zona Keo generally accepts new patients on Zocdoc. You can see Zona Keo's earliest availability on Zocdoc and schedule an appointment online.

Does Zona Keo accept my insurance?

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Can I make an appointment with Zona Keo online?

Yes, you can make an appointment online with Zona Keo using Zocdoc. It’s simple, secure, and free.

What practice does Zona Keo work with?

What are common reasons for patients to see Zona Keo?

Zona Keo frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Zona Keo on their profile.

What languages does Zona Keo speak?

Zona Keo speaks English.

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