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315 verified Psychologists in Austin, TX
Zocdoc verifies all providers before they can appear in Zocdoc search results. Every provider that appears in search is open to new patients.
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Availability last updated 09/20/2026
Availability last updated 09/20/2026
Psychotherapist (Virtual)
Austin, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 50 more
Accepting new patients · Offers video visits ·
Read bio
Hi, I am Samantha, a Licensed Professional Counselor with 15 years experience in community mental health. Native to Texas, I graduated from St. Mary's University, with Master's of Arts in Community Counseling. I have a passion for helping people reclaim their lives and thrive. Whether you're facing ...Click to read more
Next available: Tue, Sep 22
Psychotherapist (Virtual)
Austin, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 43 more
Accepting new patients · Offers video visits ·
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Welcome, I'm so glad you've found your way here! I specialize in supporting teens and young adults as they navigate life's challenges, such as anxiety, life transitions, and relationship dynamics. Together, we'll create a safe, non-judgmental space where you can explore and understand the aspects of...Click to read more
Next available: Tue, Sep 22
Psychotherapist (Virtual)
4.92
·12 reviews
Austin, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 51 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Hi Im a Licensed Professional Counselor LPC in the state of Texas. I received my Masters from LeTourneau University and have been practicing for 3 years. I work with adult clients living with selfesteem issues, anxiety, depression, and anger. The goal is to provide a safe space for clients to openly...Click to read more
Next available: Tue, Sep 22
Psychotherapist (Virtual)
5.00
·6 reviews
Austin, TX
Accepts Aetna, UnitedHealthcare + 8 more
Accepting new patients · Offers video visits · Highly recommended ·
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If you’re feeling overwhelmed, anxious, depressed, juggling multiple responsibilities, or struggling to overcome past experiences, I am here to help. During our time together, we will work to manage these challenges by identifying obstacles and exploring various ways to support your coping. With ...Click to read more
Next available: Tue, Sep 22
Psychotherapist (Virtual)
5.00
·4 reviews
Austin, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 51 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
I’m a Licensed Professional Counselor and Supervisor in Texas with more than 2o years of experience supporting adolescents and adults. With a doctorate in developmental psychology, I bring both expertise and a down-to-earth approach to helping people find clarity and direction when life feels overwh...Click to read more
Next available: Tue, Sep 22
Psychotherapist (Virtual)
Austin, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 51 more
Accepting new patients · Offers video visits ·
Read bio
Hi there, I'm Lana. Do you often find yourself feeling tired, overwhelmed, or stuck? Is your life spinning out of control, leaving you staring at the ceiling in the middle of the night, trying to piece it back together? We can work on it together. My hope is that therapy will help you feel more conn...Click to read more
Next available: Tue, Sep 22
Psychotherapist (Virtual)
5.00
·5 reviews
Austin, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 54 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
For most of us, life has not been easy, and dealing with life's struggles can be overwhelming and exhausting at times. Life stressors and impactful situations can greatly affect our mental well-being and, as a result, impact our physical health. Having the necessary and proper tools to work through ...Click to read more
Next available: Tue, Sep 22
Psychotherapist (Virtual)
5.00
·2 reviews
Austin, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 54 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Hi there! I'm so glad that you have taken the step to begin your journey to becoming the best version of yourself. A little about me: I hold a Master's degree in Clinical Mental Health Counseling and a Bachelor's degree in Psychology, both from Kean University in Union, NJ. I also earned a Bachel...Click to read more
Next available: Tue, Sep 22
Psychotherapist (Virtual)
4.44
·9 reviews
Austin, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 51 more
Accepting new patients · Offers video visits · Excellent wait time ·
Read bio
Hi there, I'm Sharon! Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work, and health? Is it hard to be kind to yourself? Do you feel that others (or other things) run your life? I work with individuals, couples, and famili...Click to read more
Next available: Tue, Sep 22
Psychotherapist (Virtual)
5.00
·3 reviews
Austin, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 54 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Hello! My name is Lauren and I am a Licensed Professional Counselor, licensed in Texas. I earned my Master’s in Clinical Mental Health Counseling from Sam Houston State University. I have over 9 years of experience in working with mental health and substance use concerns. I have worked with individu...Click to read more
Next available: Tue, Sep 22
Psychotherapist (Virtual)
5.00
·3 reviews
Very personable!Click to read more
Austin, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 51 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
My belief as a therapist is that working with individuals to help them recognize and reach their potential in managing life’s barriers will bring true happiness and success to their quality of life. As a person-centered therapist who combines solution-focused and cognitive-behavioral therapeutic tec...Click to read more
Next available: Wed, Sep 23
Psychotherapist (Virtual)
5.00
·2 reviews
Austin, TX
Accepts Aetna, Cigna, UnitedHealthcare + 9 more
Accepting new patients · Offers video visits · Highly recommended ·
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I'm April Nenjerama, a licensed counselor and the owner of Restore Family Counseling. I hold a Master's degree in Marriage and Family Therapy from LeTourneau University. With 9 years of experience, I have helped individuals, couples, and families navigate life's challenges, including anxiety, depres...Click to read more
Next available: Tue, Sep 22
Psychotherapist (Virtual)
Austin, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 49 more
Accepting new patients · Offers video visits ·
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Licensure and Professional Roles I am a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina, as well as a Licensed Professional Counselor in Georgia and Texas. These credentials reflect my commitment to providing quality mental health services across multiple states. Passion and Pr...Click to read more
Next available: Wed, Sep 23
Psychotherapist (Virtual)
5.00
·2 reviews
Jerred White was easy to open up to, cry with, he’s a great listener, he asks the compelling questions. He shows compassion and understanding from all aspects, including professional and humanity. I feel extremely comfortable moving forward with him on a weekly basis. I believe he will help me be Fr...Click to read more
Austin, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 52 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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I earned my graduate degree from Amberton University with a Master's in Professional Counseling and a Bachelor's degree in Science of Business and Human Development from the same university. I attended the Institute of Chemical Dependency school and completed over 4,000 hours of chemical dependency ...Click to read more
Next available: Tue, Sep 22
Psychotherapist (Virtual)
5.00
·6 reviews
Austin, TX
Accepts Aetna, UnitedHealthcare + 9 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Hi, I'm Esther. I am a Licensed Clinical Social Worker with a Master’s in Social Work from the University of Houston and a Certified Daring Way Facilitator. To me, therapy is like writing a story. It is a process that involves brainstorming, creating drafts, and making revisions until your sto...Click to read more
Next available: Wed, Sep 23
Psychotherapist (Virtual)
5.00
·1 review
Austin, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 52 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
I challenge you while celebrating the changes you are making in your life. I help you look at your concerns from a different perspective and identify the roadblocks as you move toward becoming the person you want to be. I am not the typical therapist—I do not use a cookie-cutter approach to treatmen...Click to read more
Next available: Tue, Sep 22
Psychotherapist (Virtual)
5.00
·4 reviews
Austin, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 31 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
I have been a social worker for over 20 years and hold a Master's in Social Work from Texas A&M University. I am also an adoptive mother of three children from CPS.Click to read more
Next available: Wed, Sep 23
Adult Psychiatric & Mental Health Nurse Practitioner (Virtual)
4.77
·30 reviews
Austin, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 33 more
Accepting new patients · Offers video visits · Expertise in gastroenteritis + 1 more ·
Read bio
Care that feels attentive, warm, and effective. I began nursing in 2008, earned my family nurse practitioner degree from the University of Mary Hardin Baylor in 2013, then trained as a psychiatric nurse practitioner. In care with me you are listened to fully and invited into every decision. I blend ...Click to read more
Next available: Tue, Sep 22
Adult Psychiatric & Mental Health Nurse Practitioner (Virtual)
4.88
·32 reviews
nobody showed up - Jul 17, 2026 by summer H.Click to read more
Austin, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 32 more
Accepting new patients · Offers video visits · Highly recommended ·
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You may be the person who holds everything together for others while your own mood, focus, and sleep are quietly unraveling. I am a psychiatric nurse practitioner who shifted from family practice into psychiatry because this work is my purpose. I care deeply about adults living with depression, anxi...Click to read more
Next available: Tue, Sep 22
Psychotherapist (Virtual)
5.00
·1 review
Austin, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 42 more
Accepting new patients · Offers video visits · Highly recommended ·
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Hi, I’m Tiana, a LCSW passionate about helping people reconnect with their most authentic selves. My practice is built for individuals who are ready to move past simply "surviving" day-to-day and instead intentionally step into a life that truly aligns with who they want to be. My clinical philosop...Click to read more
Next available: Tue, Sep 22
Psychotherapist (Virtual)
Austin, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 45 more
Accepting new patients · Offers video visits ·
Read bio
I am a Licensed Professional Counselor with over 20 years of experience working with adults. My practice focuses on helping clients navigate anxiety, depression, trauma, life transitions, stress, and relationship challenges through a compassionate, collaborative, and evidence-based approach. I prim...Click to read more
Next available: Wed, Sep 23
Psychotherapist (Virtual)
Austin, TX
Accepts Aetna, Cigna + 1 more
Accepting new patients · Offers video visits ·
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As a therapist, I show up with authenticity, compassion, and a deep respect for each person's lived experience. I am grounded in a social justice lens and committed to creating a space where clients, especially adults, veterans, and individuals navigating grief, depression, or racial identity challe...Click to read more
Next available: Tue, Sep 22
Psychotherapist (Virtual)
Austin, TX
Accepts Aetna, Cigna + 5 more
Accepting new patients · Offers video visits ·
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Let’s be real—life gets messy, and sometimes Googling your problems just isn’t cutting it anymore. I work with individuals 15 and up, navigating anxiety, stress, life transitions, or that constant “what am I doing with my life?” loop. I earned my BSW in 2013 from Prairie View A&M University and my M...Click to read more
Next available: Tue, Sep 22
Psychotherapist (Virtual)
Austin, TX
Accepts Cigna
Accepting new patients · Offers video visits ·
Read bio
I’m Latoya, a Licensed Clinical Social Worker (LCSW), licensed in NC, SC, and Texas. I have over 13 years of experience assisting individuals in navigating a variety of emotional and psychological challenges. I believe in creating a safe, compassionate, and nonjudgmental space where you can feel hea...Click to read more
Next available: Tue, Sep 22
Psychotherapist (Virtual)
Austin, TX
Accepts Cigna + 3 more
Accepting new patients · Offers video visits ·
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Hello, I'm a Licensed Professional Counselor (LPC) dedicated to supporting women through life's unique challenges, with a special focus on motherhood. Whether you're navigating pregnancy, postpartum changes, infertility, parenting stress, relationship challenges, or simply feeling overwhelmed by the...Click to read more
Next available: Tue, Sep 22
Psychotherapist (Virtual)
Austin, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 42 more
Accepting new patients · Offers video visits ·
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I am a man of God, family man and someone who is always here to help. I served 10 years active-duty Army and when leaving the service, I pursued a college education earning my degrees to help individuals who want help. I will help anyone regardless of ability to pay as long as it is ethical and said...Click to read more
Next available: Thu, Sep 24
Psychotherapist (Virtual)
Austin, TX
Accepts Cigna
Accepting new patients · Offers video visits ·
Read bio
I’m Waverly, a Licensed Clinical Social Worker- Supervisor, though most of my family and friends call me “Waves.” The nickname has always felt fitting because I believe life moves in waves. Sometimes it is calm and steady, and other times it can feel overwhelming and difficult to navigate. My role a...Click to read more
Next available: Wed, Sep 23
Psychotherapist (Virtual)
Austin, TX
Accepts Aetna, Cigna + 1 more
Accepting new patients · Offers video visits ·
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Novlet is a Licensed Professional Counselor in the DFW Metroplex. My experience comes from providing direct mental health and behavioral counseling for teens and adults with a variety of presenting issues, including anxiety, relationship issues, depression, self-esteem, and self-confidence. Novlet c...Click to read more
Next available: Tue, Sep 22
Psychotherapist (Virtual)
Austin, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 41 more
Accepting new patients · Offers video visits ·
Read bio
Hello, and welcome. I work with individuals who are seeking professional support for emotional, psychological, and life challenges, including anxiety, depression, grief and loss, trauma, relationship concerns, self-esteem struggles, and difficulties coping with daily stressors. I believe meaningful ...Click to read more
Next available: Tue, Sep 22
Psychotherapist (Virtual)
Austin, TX
Accepts Aetna, Cigna + 1 more
Accepting new patients · Offers video visits ·
Next available: Tue, Sep 22
Psychotherapist (Virtual)
Austin, TX
Accepts Cigna
Accepting new patients · Offers video visits ·
Read bio
Shamice is a Licensed Clinical Social Worker. Shamice’s number one priority is to create a safe place where clients feel comfortable sharing their life experiences and working towards the healing process. Shamice’s passion to begin her profession in therapy arose when she was working with families w...Click to read more
Next available: Tue, Sep 22
Psychotherapist (Virtual)
Austin, TX
Accepts Aetna + 2 more
Accepting new patients · Offers video visits ·
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I am a Licensed Professional Counselor in TX, CO, and ID, passionate about helping individuals heal, grow, and reconnect with themselves in meaningful and lasting ways. My approach to therapy is warm, collaborative, trauma-informed, and grounded in authenticity. I believe healing happens when people...Click to read more
Next available: Tue, Sep 22
Psychotherapist (Virtual)
5.00
·1 review
Austin, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 51 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
I’m a Licensed Professional Counselor Supervisor (LPC-S) who works with adults navigating anxiety, life transitions, grief, identity exploration, and relationship challenges. I take a direct, client-centered approach, helping you understand patterns, build awareness, and move toward meaningful chang...Click to read more
Next available: Tue, Sep 22
Psychotherapist (Virtual)
Austin, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 42 more
Accepting new patients · Offers video visits ·
Read bio
I’m a Licensed Professional Counselor (LPC) providing virtual therapy for adults across Texas. My approach is holistic, nervous system–informed, and grounded in helping clients better understand themselves with greater compassion, clarity, and self-awareness. I work with many clients navigating anxi...Click to read more
Next available: Tue, Sep 22
Psychotherapist (Virtual)
Austin, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 42 more
Accepting new patients · Offers video visits ·
Read bio
I am a Licensed Professional Counselor (LPC), Licensed Chemical Dependency Counselor (LCDC), National Certified Counselor (NCC), and Army veteran dedicated to helping adults navigate stress, trauma, anxiety, substance use concerns, relationship challenges, and major life transitions. I work with ind...Click to read more
Next available: Wed, Sep 23
Psychotherapist (Virtual)
Austin, TX
Accepts Cigna
Accepting new patients · Offers video visits ·
Read bio
My name is Tiffany and I have been a Licensed Professional Counselor (LPC) since 2021. Throughout my career, I have gained experience across a diverse range of behavioral health settings, including outpatient mental health clinics, substance use treatment programs, community health centers and integ...Click to read more
Next available: Tue, Sep 22
Psychotherapist (Virtual)
Austin, TX
Accepts Cigna
Accepting new patients · Offers video visits ·
Read bio
Hi, I’m Rachel Humphries, a Licensed Professional Counselor in Texas. I believe therapy works best when clients feel genuinely seen, safe, and supported without judgment. My approach is collaborative, affirming, and down-to-earth, blending practical coping strategies with deeper emotional processing...Click to read more
Next available: Tue, Sep 22
Psychotherapist (Virtual)
Austin, TX
Accepts Cigna
Accepting new patients · Offers video visits ·
Read bio
My approach is eclectic, collaborative, and tailored to your unique needs. I draw from many modalities to help clients better understand the connection between their thoughts, emotions, behaviors, and body- based responses. I work with people facing anxiety, depression, trauma, relationship issues, ...Click to read more
Next available: Tue, Sep 22
Psychotherapist (Virtual)
Austin, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 42 more
Accepting new patients · Offers video visits ·
Read bio
I am a Licensed Professional Counselor dedicated to helping teenagers, adolescents, and adults navigate anxiety, trauma, stress, depression, relationship challenges, grief, and life transitions. Using a compassionate, trauma-informed, and Cognitive Behavioral Therapy (CBT) approach, I help clients b...Click to read more
Next available: Tue, Sep 22
Psychotherapist (Virtual)
Austin, TX
Accepts Aetna, Cigna + 1 more
Accepting new patients · Offers video visits ·
Read bio
I’m a Licensed Professional Counselor-Supervisor and Certified Sex Therapist with over a decade of experience helping individuals and couples heal, grow, and deepen their connections- emotionally, sexually, and relationally. My approach is warm, collaborative, and sex-positive, creating a space wher...Click to read more
Next available: Tue, Sep 22
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Verified providers with a 4.8 average rating

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In the business of finding quality care for patients

Patients trust Zocdoc
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Frequently asked questions

How can I make a same-day appointment with a Psychologist in Austin?

On average, patients who use Zocdoc can search for a Psychologist in Austin, book an appointment, and see the Psychologist within 24 hours. Same-day appointments are often available, you can search for real-time availability of Psychologists in Austin who accept your insurance and make an appointment online.


How can I find an Austin Psychologist who takes my insurance?

Zocdoc lets you search specifically for an Austin Psychologist who takes your insurance. Just choose your carrier and plan from the drop-down menu at the top of the page. If you’re not sure which plan you have, you can use Zocdoc’s insurance checker to find out.


How can I book an appointment online with a Psychologist in Austin?

Zocdoc is a free online service that helps patients find Psychologists in Austin and book appointments instantly. You can search for Austin Psychologists by symptom or visit reason. Then, choose your insurance plan. Based on that information, you’ll see a list of providers who meet your search criteria, along with their available appointment slots.


How can I find a female Psychologist in Austin?

When you search for Austin Psychologists on Zocdoc, you can filter your results by gender, in addition to other criteria. That way, you’ll only see Psychologists in Austin who match your preferences.


How can I find an Austin Psychologist who sees patients after hours?

On Zocdoc, you can search specifically for Austin Psychologists with availability after 5 p.m.


How can I find a top-rated Psychologist in Austin?

You can use Zocdoc to find Psychologists in Austin who are highly rated by other patients. These ratings are based on verified reviews submitted by real patients. Every time a patient completes an appointment booked on Zocdoc, they’re invited to review their experience. Each review must comply with Zocdoc’s guidelines.


How can I find a video visit with a Psychologist online in Austin?

Psychologists in Austin on Zocdoc who see patients through online video visits will have a purple video icon on their profiles. You can also filter your search results to show only Psychologists who offer video visits.


Are video visits with a Psychologist online covered by my insurance?

Most insurers provide coverage for video visits at the same cost as in-person visits. You can search on Zocdoc specifically for Psychologists in Austin who accept your insurance for video visits by selecting your carrier and plan from the drop-down menu at the top of the page. We recommend you check with your insurance carrier directly to confirm your coverage and out of pocket costs for video visits.


How can I find a Psychologist in Austin who sees patients in the morning or evening?

Zocdoc lets you search specifically for a Psychologist who has appointments available before 10:00 am, or after 5:00 pm. Just choose the special hours filter at the top of our search page.


How can I find a Psychologist in Austin who sees patients during the weekend?

Zocdoc let's you see real-time availability for Psychologists in Austin. Many Psychologists offer appointments on Saturdays and Sundays.


Psychologists and their role in healthcare

A psychologist is a professional with training in mental health, who assists individuals in coping with mental health issues. The trained specialists offer support to individuals experiencing specific problems such as anxiety or depression and those facing difficult circumstances in life, for instance, the loss of a loved one or trauma. 


Psychologists treat people's cognitive, social, and emotional processes and behaviors. One of their main goals is to understand and help patients process their thoughts, emotions, and behaviors. To understand their patient's condition, psychiatrists conduct in-depth psychological evaluations, which majorly involve:


  • Analyzing behavioral and emotional patterns
  • Diagnosing disorders, if any
  • Making referrals
  • Suggesting an appropriate treatment plan


A psychologist may have a private practice or work in other settings like schools, hospitals, community health centers, nursing homes, etc. Some may also choose to conduct further research and studies in their field.


Psychologists help with treatment related to mental health issues through counseling and psychotherapy, often referred to as talk therapy. Unlike psychiatrists, psychologists cannot prescribe medication since they are not medical doctors. 


When should you see a psychologist?

Our brains constantly receive and process different stimulations, emotions, and experiences. It is natural to feel overwhelmed or affected by certain emotions. Getting the right help during this time can help you process and deal with your mental discomforts. Please reach out to a psychologist near you if you relate to any of the following:


  • Your thoughts, emotions, or actions feel uncontrollable, harming your well-being, work, or relationships.
  • Difficulty managing life events, such as loss, illness, work stress, or divorce.
  • Substance use that is affecting your health, emotions, relationships, or daily tasks
  • Seeking a non-judgmental person to help process emotions.
  • There's a sense of hopelessness, not being able to enjoy anything in life.

 

What are the different types of psychologists?

Some psychologists may seek further training in a subspecialty in their field. Depending on their area of focus and patient base, there are many different types of psychologists. Some of the most popular ones are:

1. Clinical psychologists

2. Neuropsychologists

3. Health psychologists

4. Counseling psychologists

5. Forensic psychologists

6. Child psychologists


What differentiates a clinical psychologist from a counseling psychologist?


While there is some overlap between the responsibilities of a counseling psychologist and a clinical psychologist, the main difference is that a clinical psychologist focuses on psychopathology (the study of mental health conditions). In comparison, a counseling psychologist assists people in dealing with emotional, social, and physical stressors in their lives.


In other words, a clinical psychologist is likely to assist with more serious mental health issues than a counseling psychologist.


What is the difference between psychologists and psychiatrists?

Psychiatrists are medical doctors authorized to diagnose and treat mental health issues. They can prescribe drugs and other medical treatments.


A psychologist holds a doctorate (PhD or PsyD) and usually has substantial training in research or clinical treatments. Psychologists use psychotherapy, often known as talk therapy, to treat mental health issues. A psychologist cannot prescribe medicine.


Psychiatrists often treat more complex mental health issues than psychologists, particularly those that require the use of medication or medical therapies.


What is talk therapy?

Talk therapy may provide a safe space for some people to express feelings and emotions generated by daily stressors, a medical illness, interpersonal troubles, sorrow, loss, or the impact of a specific experience.


For others, the mental and emotional concerns are more complex, and they may lead to a diagnosis of various mental health conditions. Examples include post-traumatic stress disorder (PTSD), depression, or anxiety.


Once the psychologist identifies the underlying issues, they will assist you in understanding how the stressors affect your life. They will work with you to build strategies and solutions to help reduce the severity of the symptoms.


A talk therapy session usually lasts for nearly 45 minutes to an hour. The duration and frequency of these sessions are determined by the severity of your symptoms and the treatment plan devised by your therapist. 


At first, you can expect your initial therapy sessions at least once a week. While this may appear to be a major commitment, attending weekly sessions allows you to build a relationship with your therapist and adapt to the process. As you learn coping techniques and begin to show signs of progress, the frequency of sessions may come down to bimonthly.


Mental health evaluations, assessments, and screening tests

The World Health Organization defines the term 'mental health' as an individual's awareness of their talents, how they manage pressures in their lives, and how they think, emote, and behave in social situations. It also entails an individual's capacity for optimum productivity and how they contribute back to society — and not only the absence of psychiatric illnesses. 

According to a recent report put forth by the National Alliance on Mental Illness, in the year 2020 alone,

  • 21% of adults, or 1 in every five adults, have had a mental illness (approximately 52.9 a million people)
  • 5.6 percent of adults have had a significant mental disorder (approximately 14.2 million people).
  • 32.1 percent of adults with a mental condition also have a substance use issue (approximately 17 million individuals)


When signs and symptoms become persistent and create regular stresses that impair your ability to function, mental health concerns become mental diseases. Some of them may resemble the following:

  • Considerable exhaustion, a lack of energy, or difficulty sleeping
  • Detachment from reality (delusions), paranoia, or hallucinations 
  • Difficulty in comprehending and responding to social situations and people
  • Voluntarily withdrawing from activities that were once considered a source of happiness and cutting off friendships 


Click here to read more about the rise in mental health issues that adolescents and young adults face, as reported in the American Journal of Managed Care. 


Generally, most mental health diseases do not improve on their own. In the event that they are left untreated, they may worsen over time and lead to significant consequences. Mental health practitioners, like psychologists, can use various tests to determine whether or not a patient has an undetected mental health disorder. Screenings and evaluations are not the same concepts, although they are frequently used interchangeably. They differ in terms of their respective goals, use indicators, amount of complexity, and outcomes. They could appear in the form of:


Self-evaluations

Self-evaluation tests assist you in gaining a better understanding of your mental health. Early detection and treatment, according to NAMI, lead to better outcomes. Early treatment can also help to reduce long-term disability and alleviate years of pain. If you would like to see if you have an underlying mental health disorder, you can take tests on any of these websites presented by accredited organizations:



Although the tests are indicative, reaching out to a mental healthcare provider for a comprehensive evaluation is advisable. 


Assessments

Assessments give psychologists a more comprehensive clinical picture of a patient's motives, drives, and attitudes. Attributes like memory and language, visual and verbal problem-solving, executive functioning, adaptive functioning, psychological status, self-care ability, relevant psychosocial history, and other domains of functioning may be covered to reply to the referral questions. A final, concise report is inclusive of multiple psychological tests, clinical interviews, behavioral observations, clinical record reviews, and collateral information.


Screenings

Screenings are typically used to identify those who are at a higher risk of developing a mental health problem. They are usually performed as part of routine clinical visits and are an excellent sign of the need for further examination or preparatory action. Screenings for mental Illness enable early detection and intervention, bridging the gap.

You can take tests, exams, and screenings from your home to determine if you are currently dealing with a mental health problem.


Psychologists near me in Austin, Texas

Find top-rated psychologists who fit your needs and requirements using Zocdoc. You can select their doctors, read about their specializations, and book appointments at times that work for both you and the physician. You only need to enter their location and desired insurance network to get the list of providers near you. You can learn about their area of specialization, clinical interests, previous clinical experience, board certifications, and licensure on personally curated pages. You can also find information about their current practice and the hospitals with which they are affiliated.


We've always put our patient's well-being first at Zocdoc. 


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Austin and Texas – mental health statistics 

As the National Alliance on Mental Health reports, 43.4 percent of adults in Texas experienced anxiety or depression symptoms in February 2021. 26.4 percent of people said they couldn't get the counseling or therapy they needed. In Texas, 3,930 people died by suicide last year, while 756,000 adults reported suicidal thoughts. In Texas, approximately 15 million people reside in a community with insufficient mental health experts.


The Kaiser Family Foundation states that between September 29 and October 11, 2021, 34.2 percent of individuals in Texas had anxiety and depressive disorder symptoms, compared to 31.6 percent of adults in the United States. Drug overdose deaths in Texas have climbed from nearly 9.5 per 100,000 in 2015 to almost 14.3 per 100,000 in 2020.


According to the Community Health Assessment Austin/Travis County, Texas, 

  • Approximately 20% of Travis County adults, where the city of Austin is located, on average, had five or more days of poor mental health in a month. 
  • In the county, a higher percentage of African Americans (24.3%) and Latinos/Hispanics (26.6%) reported poor mental health. 
  • According to quantitative data, there were 759.4 psychiatric discharges per 100,000 people across all Travis County hospitals. In addition, Travis County had a rate of 16.7 psychiatrists per 100,000 people in 2010, which was more than double the state average (6.6 psychiatrists per 100,000 population).


Sources

Central Health

National Alliance on Mental Illness[1]

National Alliance on Mental Illness[2]

National Alliance on Mental Illness[3]

Kaiser Family Foundation

MedlinePlus

Mayo Clinic

American Psychological Association[1]

Centers for Disease Control and Prevention

American Psychological Association[2]

World Health Organization

WebMD

Cleveland Clinic

Healthline


The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 immediately.

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