Ada Allaire, LCSW, NC | Psychotherapist

About Ada Allaire

Focus areas

Anger Management

Childhood Trauma

Suicidal Tendencies

Asperger's Syndrome

Panic Attack

Women's Issues Therapy

Autism Spectrum Disorder

Relationship Struggles

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Teenagers (13-17)

Treatment approaches

Acceptance and Commitment (ACT)

Exposure Response Prevention

Cognitive Behavioral (CBT)

Psychodynamic

Dialectical (DBT)

Solution Focused Brief (SFBT)

Identity

Gender

Female

Languages spoken

English

Getting to know Ada Allaire

I’m an LCSW in North Carolina and Oregon, providing therapy since 2020. I specialize in anxiety—general, panic, phobias, social, food-related, OCD, testing, and performance—and support teens, adults, and parents with depression, trauma, ADHD, self-harm, and other major life transitions and challenges. You do not have to navigate this alone! My approach My approach is collaborative, warm, and rooted in compassion, honesty, and a bit of humor. I use CBT, DBT, ACT, Solution-Focused Therapy, exposure work, and mindfulness to help you navigate anxiety, stress, and life changes to find balance, confidence, and clarity (even from home). Curious about the abbreviations? Just ask! My focus Feeling anxious? I specialize in all kinds of anxiety that disrupt daily life. I also help motivated teens and adults with depression, ADHD, self-esteem, parenting stress, family conflict, and other challenges. With warmth, humor, and practical tools, we’ll build coping skills and a growth plan that feels doable. My communication style I bring warmth and empathy to every session, creating a space where you feel heard and understood. Once we’ve built trust, I offer honest insights and new perspectives to help you gain clarity, grow, build confidence, and create meaningful change at a pace that feels right for you. My journey to mental healthcare I became a therapist thanks to my own therapist, who supported me during my teen years. Her compassion and guidance left a lasting imprint, and I hope to offer others the same sense of hope and understanding she gave me. I truly believe meaningful change begins when we feel seen, supported, and not alone. My goals for you I see therapy as a partnership. We’ll set goals based on what feels most important to you, and I’ll use my experience to help ensure we’re on the right path. As you grow and gain insight, we’ll adjust goals to stay meaningful, motivating, and aligned with your progress.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Peer Relationship Struggles

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Peer Relationship Struggles

Education and background

Practice names

Rula Health - North Carolina

Education and training

University of Georgia, Master's in Social Work

NPI number

1205446002

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Frequently asked questions

How soon can I make an appointment with Ada Allaire?

Generally, Ada Allaire has appointments available on Zocdoc within 1 week. You can see Ada Allaire's earliest availability on Zocdoc and make an appointment online.

Is Ada Allaire accepting new patients?

Ada Allaire generally accepts new patients on Zocdoc. You can see Ada Allaire's earliest availability on Zocdoc and schedule an appointment online.

Does Ada Allaire accept my insurance?

Choose your insurance plan to verify if Ada Allaire is in-network.

Can I make an appointment with Ada Allaire online?

Yes, you can make an appointment online with Ada Allaire using Zocdoc. It’s simple, secure, and free.

What practice does Ada Allaire work with?

Ada Allaire works with Rula Health - North Carolina.

What are common reasons for patients to see Ada Allaire?

Ada Allaire frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Ada Allaire on their profile.