Adriana Sanchez, LCSW, CA | Psychotherapist

About Adriana Sanchez

Focus areas

Anxiety

Life Coaching

Self Esteem Issues

Bereavement / Grief Counseling

Life Transition

Stress

Depression

Mood Disorders

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

Compassion Focused

Eclectic

Culturally Sensitive

Mindfulness-Based (MBCT)

Identity

Gender

Female

Faith

Christian

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Adriana Sanchez

Hi there, I'm Adriana! My name is Adriana Sanchez, and I am a Licensed Clinical Social Worker (LCSW) and Certified Hypnotherapist (CHt) based in San Diego, California, working with clients statewide via telehealth. I hold a Master’s in Social Work from the University of Southern California. I work with individuals 12 years and older and specialize in anxiety and depression, using Cognitive Behavioral Therapy (CBT) and Mindfulness to help relieve physical and emotional symptoms. My approach My approach varies based on each client’s needs. I most frequently use Cognitive Behavioral Therapy to understand my clients’ world and assist them in breaking free from “not good enough” and “what if” thinking patterns. I incorporate Mindfulness in most treatments, teaching skills for the mind to slow down and be present rather than drowning in momentary emotions. My focus My style and approach are effective with individuals of all ages experiencing stress from life events or everyday pressures. I commonly see sleep disturbances, over- or under-eating, overwhelming sadness, and loss of interest in activities once enjoyable. I help clients navigate these periods and build skills to regain their life with confidence. My communication style My communication style is calm, caring, and compassionate. I want my clients to feel safe from judgment. My journey to mental healthcare I believe my personal life experience has prepared me for this role. Hardship and suffering are not choices we make, but they do not have to be the end all. Using psychology tools, I created a healthier, happier life. There is no other job I would rather do than assist you in a time of need. It is an honor to be part of your journey. My goals for you My approach to goal setting is about working together to define what you want to accomplish in our time together.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Education and background

Practice names

Rula Health - L.A. West

Education and training

University of Southern California, Master's in Social Work

NPI number

1609450451

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Frequently asked questions

How soon can I make an appointment with Adriana Sanchez?

Generally, Adriana Sanchez has appointments available on Zocdoc within 1 week. You can see Adriana Sanchez's earliest availability on Zocdoc and make an appointment online.

Is Adriana Sanchez accepting new patients?

Adriana Sanchez generally accepts new patients on Zocdoc. You can see Adriana Sanchez's earliest availability on Zocdoc and schedule an appointment online.

Does Adriana Sanchez accept my insurance?

Choose your insurance plan to verify if Adriana Sanchez is in-network.

Can I make an appointment with Adriana Sanchez online?

Yes, you can make an appointment online with Adriana Sanchez using Zocdoc. It’s simple, secure, and free.

What practice does Adriana Sanchez work with?

Adriana Sanchez works with Rula Health - L.A. West.

What are common reasons for patients to see Adriana Sanchez?

Adriana Sanchez frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Adriana Sanchez on their profile.