Alana DAmbrosio, LMFT, CO | Psychotherapist

About Alana DAmbrosio

Focus areas

Addiction / Substance Abuse

LGBTQ+ Counseling

Relationship Struggles

Chronic Impulsivity

Mood Disorders

Stress Management

Chronic Relapse

Post-Traumatic Stress Disorder (PTSD) Counseling

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Teenagers (13-17)

Treatment approaches

Attachment-based

Gottman Method

Cognitive Behavioral (CBT)

Internal Family Systems (IFS)

Emotionally Focused

Mindfulness-Based (MBCT)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Alana DAmbrosio

Hi there, I'm Alana! I work with midlife women navigating burnout, identity shifts, and the quiet question of “what now,” as well as individuals moving through grief and loss. My approach is warm, collaborative, and grounded in helping you make sense of your experience so you can move forward with clarity and self-trust. My focus I work with midlife women feeling stretched thin, disconnected from themselves, or questioning what’s next. I also work with individuals navigating grief after the loss of a loved one, relationship, or life chapter. I offer a space to process, make meaning of your experience, and find a steady, authentic path forward. My approach My approach is collaborative, warm, and grounded in curiosity. Together, we explore the stories you carry, make space for your emotions, and gently shift what no longer serves you. I integrate narrative and solution-focused work to help you reconnect with yourself and move forward with clarity. My communication style My style is warm, direct, and conversational, with room for humor when it helps lighten the weight of things. I create a space where you can be honest and feel at ease, while gently challenging what keeps you stuck. Expect thoughtful questions, real dialogue, and a steady, supportive presence. My journey to mental healthcare n my 30s, I felt stuck in a job that only paid the bills and didn’t feel meaningful enough. I have always been drawn to deeper conversations about life, resilience, and what helps people thrive. That curiosity led me to the journey of becoming a therapist. My goals for you We’ll set goals together based on what matters most to you, focusing on what’s already working and where change feels possible. I help you break things into small, doable steps, notice patterns in how you’re making sense of things, and shift what’s keeping you stuck. We adjust along the way so progress feels realistic and meaningful.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Education and background

Practice names

Rula Health - Colorado

Education and training

Regis University, Master's in Marriage and Family Therapy

NPI number

1841075926

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Frequently asked questions

How soon can I make an appointment with Alana DAmbrosio?

Generally, Alana DAmbrosio has appointments available on Zocdoc within 1 week. You can see Alana DAmbrosio's earliest availability on Zocdoc and make an appointment online.

Is Alana DAmbrosio accepting new patients?

Alana DAmbrosio generally accepts new patients on Zocdoc. You can see Alana DAmbrosio's earliest availability on Zocdoc and schedule an appointment online.

Does Alana DAmbrosio accept my insurance?

Choose your insurance plan to verify if Alana DAmbrosio is in-network.

Can I make an appointment with Alana DAmbrosio online?

Yes, you can make an appointment online with Alana DAmbrosio using Zocdoc. It’s simple, secure, and free.

What practice does Alana DAmbrosio work with?

Alana DAmbrosio works with Rula Health - Colorado.

What are common reasons for patients to see Alana DAmbrosio?

Alana DAmbrosio frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Alana DAmbrosio on their profile.