Alexandra Gracia-Diaz, LCSW, CA | Psychotherapist

About Alexandra Gracia-Diaz

Focus areas

Anxiety

Life Transition

Self Esteem Issues

Attention-Deficit / Hyperactivity Disorder (ADHD)

Psychological Trauma

Stress

Coping Mechanism Development

Relationship Struggles

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Attachment-based

Compassion Focused

Cognitive Behavioral (CBT)

Culturally Sensitive

Cognitive Processing (CPT)

Mindfulness-Based (MBCT)

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Alexandra Gracia-Diaz

Hi there, I'm Alexandra! I am Alexandra Garcia-Diaz, LCSW, I graduated from the University of Southern California, with over 8 years of experience in behavioral sciences and clinical work. Whether you're looking to start your healing journey or dive deeper into areas you’ve yet to discover- I’m here to support you in reconnecting with yourself. Just like the ocean, each of us is deep and vast, with layers waiting to be explored. I believe that everyone is the expert of their own story, and my role is to walk alongside you as you uncover new insights and grow. My approach My approach to therapy is both welcoming and adaptable, making clients feel at ease while exploring complex personal issues. I emphasize a deep connection with each client, acknowledging their individuality and empowering them to lead the journey. Viewing clients holistically, I consider not just the mind, but also the body, spirit, and external influences such as societal and generational factors. Theoretical approaches I commonly use include Attachment-based and Culturally Sensitive methods, which support a personalized, inclusive framework for therapy. I also rely on CBT (Cognitive Behavioral Therapy) and DBT (Dialectical Behavior Therapy), offering structured techniques to help clients manage thoughts and emotions. Psychodynamic and Relational approaches allow clients to explore patterns and relationships, while Mindfulness-Based and Trauma-Focused therapies create a safe environment for processing difficult experiences. My focus I enjoy working with a diverse and dynamic population, including young adults, first-generation children of immigrant parents, and grad students who are navigating pivotal stages of life. I am passionate about supporting individuals committed to breaking generational patterns and healing trauma, especially those who feel the weight of complex relational dynamics.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Education and background

Practice names

Rula Health - L.A. East

Education and training

University of Southern California, Master's in Social Work

NPI number

1134640121

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Frequently asked questions

How soon can I make an appointment with Alexandra Gracia-Diaz?

Generally, Alexandra Gracia-Diaz has appointments available on Zocdoc within 1 week. You can see Alexandra Gracia-Diaz's earliest availability on Zocdoc and make an appointment online.

Is Alexandra Gracia-Diaz accepting new patients?

Alexandra Gracia-Diaz generally accepts new patients on Zocdoc. You can see Alexandra Gracia-Diaz's earliest availability on Zocdoc and schedule an appointment online.

Does Alexandra Gracia-Diaz accept my insurance?

Choose your insurance plan to verify if Alexandra Gracia-Diaz is in-network.

Can I make an appointment with Alexandra Gracia-Diaz online?

Yes, you can make an appointment online with Alexandra Gracia-Diaz using Zocdoc. It’s simple, secure, and free.

What practice does Alexandra Gracia-Diaz work with?

Alexandra Gracia-Diaz works with Rula Health - L.A. East.

What are common reasons for patients to see Alexandra Gracia-Diaz?

Alexandra Gracia-Diaz frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Alexandra Gracia-Diaz on their profile.