Alexandra Stone, LCMHC, NC | Psychotherapist

About Alexandra Stone

Focus areas

Anxiety

Insomnia

Parenting Counseling

Codependency

Learning Problems

Stress Management

Eating Disorder

Mood Disorders

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Dialectical (DBT)

Cognitive Behavioral (CBT)

Humanistic

Compassion Focused

Mindfulness-Based (MBCT)

Identity

Gender

Female

Languages spoken

English

Getting to know Alexandra Stone

Hi there, I'm Alexandra! Finding peace can sometimes feel impossible. I’m a licensed clinical mental health counselor dedicated to helping individuals navigate life's challenges and discover their path to healing and personal growth. I offer a compassionate, non-judgmental space where we can work together to address issues such as anxiety, depression, stress, and relationship difficulties, using evidence-based therapeutic approaches tailored to your unique needs. I’m here to support you on your journey toward a more fulfilling and balanced life. My approach My approach to treatment is collaborative, warm, and rooted in evidence-based techniques. I draw from a variety of therapeutic modalities to tailor care to your individual needs. In our work together, we’ll incorporate Cognitive Behavioral Therapy (CBT) to help identify and challenge negative thought patterns, Dialectical Behavior Therapy (DBT) to build emotional regulation and interpersonal skills, and Mindfulness practices to help you stay grounded in the present moment and reduce stress. Additionally, I integrate Solution-Focused Brief Therapy (SFBT) to focus on your strengths and create practical solutions to the challenges you're facing. My goal is to empower you with tools to create meaningful change and develop lasting resilience. My focus Are you feeling overwhelmed by stress, dealing with negative thought patterns, or struggling with emotional balance? I specialize in working with individuals who are navigating anxiety, depression, and the pressures of daily life, along with many other stressors and struggles. Whether you're facing relationship challenges, work stress, or simply seeking better ways to manage your emotions, I'm here to help. Together, we’ll use evidence-based approaches to help you gain clarity, develop practical coping strategies, and build the resilience you need to move forward with confidence. Let's find your peace!

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Gambling Addiction

Hoarding Disorder

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Gambling Addiction

Hoarding Disorder

Education and background

Practice names

Rula Health - North Carolina

NPI number

1194321570

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Frequently asked questions

How soon can I make an appointment with Alexandra Stone?

Generally, Alexandra Stone has appointments available on Zocdoc within 1 week. You can see Alexandra Stone's earliest availability on Zocdoc and make an appointment online.

Is Alexandra Stone accepting new patients?

Alexandra Stone generally accepts new patients on Zocdoc. You can see Alexandra Stone's earliest availability on Zocdoc and schedule an appointment online.

Does Alexandra Stone accept my insurance?

Choose your insurance plan to verify if Alexandra Stone is in-network.

Can I make an appointment with Alexandra Stone online?

Yes, you can make an appointment online with Alexandra Stone using Zocdoc. It’s simple, secure, and free.

What practice does Alexandra Stone work with?

Alexandra Stone works with Rula Health - North Carolina.

What are common reasons for patients to see Alexandra Stone?

Alexandra Stone frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Alexandra Stone on their profile.