What patients are saying
Overall rating
5.00
“Alexis has helped me in so many aspects of my personal and professional life. I think her approach would make her a great fit for anyone really.”
More than 1 year ago
About Alexis Wolf
Clientele seen
Teenagers (13-17)
Families
Young adults (18-24)
Adults (25-64)
Treatment approaches
Acceptance and Commitment (ACT)
Family Systems
Cognitive Behavioral (CBT)
Narrative
Existential
Solution Focused Brief (SFBT)
Identity
Gender
FemaleLanguages spoken
English
Getting to know Alexis Wolf
Hi there, I'm Alexis!
My therapeutic approach encompasses many modalities, all provided in a warm, safe, and supportive environment. In my practice, I use motivational interviewing, a goal-directed technique that allows my clients to explore and discover the possibility of change within themselves. Metaphorically, I consider myself a “seed planter,” setting an idea into motion that helps one create the life they want to lead. I use a combination of Cognitive-Behavioral, Solution-Focused, Narrative, Family Systems, Existential, Psychodynamic, Acceptance, and Commitment therapies. By focusing on the positives, my clients can begin to see the progress they are making on their journey.
My approach
I utilize three main psychotherapy approaches:
- Solution-Focused: This technique supports clients in acknowledging their impact on moving toward a goal, allowing hope to emerge. I emphasize the resources and strengths clients inherently possess and how these can be applied to the change process.
- Narrative: This technique helps clients identify the stories they have developed and carried throughout life that no longer serve them. I support clients in changing their “story” and setting meaningful goals.
- Cognitive Behavioral Therapy (CBT): CBT explores the links between thoughts, emotions, and behavior. I use tools to help clients alleviate distress by developing more adaptive cognitions and behaviors, challenging negative patterns of thought about themselves and the world to alter unwanted behavior patterns.
I hold a Master's degree in Clinical Psychology from New College of California, which has equipped me with the knowledge and skills to provide compassionate, effective care tailored to each individual's needs.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Popular visit reasons
Attention-Deficit / Hyperactivity Disorder (ADHD)
Cognitive-Behavioral Family Therapy
Depression
Dialectical Behavioral Therapy (DBT)
Mood Swings
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Cognitive-Behavioral Family Therapy
Depression
Dialectical Behavioral Therapy (DBT)
Education and background
Practice names
Education and training
- New College of California, Master's in Clinical Psychology
NPI number
1346672136
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
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2 reviews
Most relevant
Alexis has helped me in so many aspects of my personal and professional life. I think her approach would make her a great fit for anyone really.
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Alexis Wolf?
Generally, Alexis Wolf has appointments available on Zocdoc within 1 week. You can see Alexis Wolf's earliest availability on Zocdoc and make an appointment online.
Is Alexis Wolf accepting new patients?
Alexis Wolf generally accepts new patients on Zocdoc. You can see Alexis Wolf's earliest availability on Zocdoc and schedule an appointment online.
Does Alexis Wolf accept my insurance?
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Can I make an appointment with Alexis Wolf online?
Yes, you can make an appointment online with Alexis Wolf using Zocdoc. It’s simple, secure, and free.
What practice does Alexis Wolf work with?
Alexis Wolf works with Rula Health - L.A. South.
What are common reasons for patients to see Alexis Wolf?
Alexis Wolf frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Alexis Wolf on their profile.
What languages does Alexis Wolf speak?
Alexis Wolf speaks English.