Allegra Lange, LMFT, CA | Psychotherapist

About Allegra Lange

Focus areas

Attention-Deficit / Hyperactivity Disorder (ADHD)

Divorce Counseling

Oppositional Defiant Disorder (ODD)

Codependency

Domestic Violence

Psychological Trauma

Depression

Life Transition

Clientele seen

Children (<13)

Adults (25-64)

Teenagers (13-17)

Individuals

Young adults (18-24)

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Processing (CPT)

Attachment-based

Compassion Focused

Cognitive Behavioral (CBT)

Dialectical (DBT)

Identity

Gender

Female

Languages spoken

English

Getting to know Allegra Lange

I am a dedicated and compassionate Licensed Marriage and Family Therapist with extensive experience in providing individual and family counseling. My journey in the field of mental health has been driven by a passion for helping individuals and families overcome adversities and achieve positive growth. My approach My care approach is based on empathy, collaboration, and evidence-based practices. I utilize Dialectical Behavior Therapy, Cognitive Behavioral Therapy, and Trauma-Focused Cognitive Behavioral Therapy to tailor interventions to each client's specific needs. I create a safe, supportive environment for clients to explore challenges and reach goals. My focus I specialize in working with children, adolescents, adults, and families facing mental health issues, trauma, and behavioral challenges. My ideal clients are motivated to make positive changes and engage in therapy. I support them in developing coping strategies, improving relationships, and achieving their treatment goals. My communication style My communication style is warm, respectful, and client-centered. I prioritize active listening and provide constructive feedback to help clients gain insights and make progress. I strive to create a collaborative therapeutic relationship where clients feel heard and understood. My journey to mental healthcare My journey to becoming a therapist began with a desire to make a difference in others' lives. Over the years, I've gained valuable experience in community support services, group homes, and private practice. Each experience has reinforced my commitment to the field and my belief in the transformative power of therapy. My goals for you I work closely with clients to set realistic and achievable treatment goals. Through regular sessions, we track progress, adjust strategies as needed, and celebrate successes. I emphasize the importance of resilience and self-efficacy, helping clients build the skills they need to navigate life's challenges.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - L.A. East

Education and training

Argosy University, Master's in Marriage and Family Therapy

NPI number

1194072769

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Allegra Lange?

Generally, Allegra Lange has appointments available on Zocdoc within 1 week. You can see Allegra Lange's earliest availability on Zocdoc and make an appointment online.

Is Allegra Lange accepting new patients?

Allegra Lange generally accepts new patients on Zocdoc. You can see Allegra Lange's earliest availability on Zocdoc and schedule an appointment online.

Does Allegra Lange accept my insurance?

Choose your insurance plan to verify if Allegra Lange is in-network.

Can I make an appointment with Allegra Lange online?

Yes, you can make an appointment online with Allegra Lange using Zocdoc. It’s simple, secure, and free.

What practice does Allegra Lange work with?

Allegra Lange works with Rula Health - L.A. East.

What are common reasons for patients to see Allegra Lange?

Allegra Lange frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Allegra Lange on their profile.