Allison Knecht, LCSW, CA | Psychotherapist

About Allison Knecht

Focus areas

Addiction / Substance Abuse

Coping Mechanism Development

Stress

Anger Management

Panic Attack

Work-Related Counseling

Anxiety

Self-Harm / Injury

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Compassion Focused

Art Therapy

Dialectical (DBT)

Cognitive Behavioral (CBT)

EMDR

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Allison Knecht

Managing changes, transitions, and everyday emotions is a lifelong effort and one you don't have to embark on alone. I look forward to meeting you, learning about your needs, circumstances, and goals, and supporting you through it all. I specialize in working with individuals who are seeking support for depression, anxiety, and trauma. I take a client-centered approach to therapy and will work with you to create coping skills, enhancing your relationship with yourself, and help you in making adjustments for the life, clarity, and healing you desire. My approach I believe in personalized treatment and use various approaches and modalities, including cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), acceptance and commitment therapy (ACT), and trauma-focused care with EMDR. As we address concerns and make goals for treatmen, we can discuss the purposes of these and other modalities and adjust treatment accordingly. My focus If you are experiencing feelings of overwhelm, burnout, increased anxiety, and decreased enjoyment or energy in life, I want to help. Whether you are looking for change, adjusting to it, or hoping for additional support in your current circumstance, I look forward to identifying contributing factors and making personalized goals for growth. My communication style I prioritize clear and empathetic communication. As you work to share personal thoughts and feelings, I want to work with you in creating a space of safety, reflection, and clarity. You can expect my communication to be clear and patient as you are discussing personal and difficult topics and exploring new thoughts.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Peer Relationship Struggles

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Peer Relationship Struggles

Postpartum Depression

Education and background

Practice names

Rula Health - L.A. East

Education and training

Arizona State University, Master's in Social Work

NPI number

1902783541

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Frequently asked questions

How soon can I make an appointment with Allison Knecht?

Generally, Allison Knecht has appointments available on Zocdoc within 1 week. You can see Allison Knecht's earliest availability on Zocdoc and make an appointment online.

Is Allison Knecht accepting new patients?

Allison Knecht generally accepts new patients on Zocdoc. You can see Allison Knecht's earliest availability on Zocdoc and schedule an appointment online.

Does Allison Knecht accept my insurance?

Choose your insurance plan to verify if Allison Knecht is in-network.

Can I make an appointment with Allison Knecht online?

Yes, you can make an appointment online with Allison Knecht using Zocdoc. It’s simple, secure, and free.

What practice does Allison Knecht work with?

Allison Knecht works with Rula Health - L.A. East.

What are common reasons for patients to see Allison Knecht?

Allison Knecht frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Allison Knecht on their profile.