About Allison Shew
Focus areas
Anger Management
Bipolar Disorder
Panic Attack
Anxiety
Depression
Stress
Attention-Deficit / Hyperactivity Disorder (ADHD)
Mood Disorders
Clientele seen
Adults (25-64)
Individuals
Treatment approaches
Acceptance and Commitment (ACT)
Dialectical (DBT)
Cognitive Behavioral (CBT)
Gottman Method
Compassion Focused
Humanistic
Identity
Gender
FemaleLanguages spoken
English
Getting to know Allison Shew
You’ve handled so much on your own — but you don’t have to keep doing it alone. My approach is about helping you uncover the resilience, clarity, and energy you already have within you. We’ll focus on strategies that help you move forward with confidence and purpose. Change is possible, and it can start today.
My approach is grounded in empathy and understanding. I create a safe, nonjudgmental space where you can share openly and at your own pace. Together, we’ll explore what’s been weighing on you and gently uncover new perspectives and tools that bring relief, hope, and a sense of balance back into your life.
I work with capable, caring individuals who have been holding it all together for everyone else but are ready to focus on themselves. Many are navigating major life changes, high stress, or persistent self-doubt. I offer a supportive space to sort through the overwhelm, regain clarity, and discover practical tools that help you feel calmer, more confident, and ready to move forward with purpose.
What should a new client know about working with you?
I communicate with warmth, patience, and genuine care, while also encouraging growth and change. I listen deeply to understand your experiences and needs, and I offer thoughtful questions, honest insights, and practical tools to help you move forward. Our conversations will feel safe, supportive, and empowering, giving you both understanding and actionable steps you can take between sessions.
Since I was a young girl, I’ve always been drawn to understanding people’s stories and finding ways to help them feel seen and supported. Over time, that calling led me to pursue advanced training and dedicate my career to walking alongside others through life’s challenges. It’s an honor to create a safe space where people can explore, heal, and grow.
What is your typical process for working with clients?
We’ll start by clarifying what matters most to you and setting goals that feel both meaningful and achievable. Together, we’ll break them into clear, manageable steps and create a plan that fits your life. I’ll provide encouragement, honest feedback, and practical strategies to keep you motivated, while regularly checking in to celebrate progress and adjust as needed so you can move forward with confidence.
In our first session, we’ll take things at your pace. You’ll have space to share what’s been weighing on you, and I’ll listen closely without judgment. We’ll talk about what you’d like to work on, explore what’s been getting in the way, and begin identifying gentle next steps. My goal is for you to leave feeling supported, understood, and hopeful.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Popular visit reasons
New Patient Visit
Pain Management Consultation
Pediatric Tics / Tourette Syndrome
Pre-Move In Couples Counseling
Psychosexual Evaluation
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
New Patient Visit
Pain Management Consultation
Pediatric Tics / Tourette Syndrome
Pre-Move In Couples Counseling
Education and background
Practice names
Education and training
- The University of Toledo, Master's in Counseling
NPI number
1366871097
How soon can I make an appointment with Allison Shew?
Generally, Allison Shew has appointments available on Zocdoc within 1 week. You can see Allison Shew's earliest availability on Zocdoc and make an appointment online.
Is Allison Shew accepting new patients?
Allison Shew generally accepts new patients on Zocdoc. You can see Allison Shew's earliest availability on Zocdoc and schedule an appointment online.
Does Allison Shew accept my insurance?
Choose your insurance plan to verify if Allison Shew is in-network.
Can I make an appointment with Allison Shew online?
Yes, you can make an appointment online with Allison Shew using Zocdoc. It’s simple, secure, and free.
What practice does Allison Shew work with?
Allison Shew works with Rula Health - Colorado.
What are common reasons for patients to see Allison Shew?
Allison Shew frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Allison Shew on their profile.
What languages does Allison Shew speak?
Allison Shew speaks English.