Amanda Mills, LMFT, CA | Psychotherapist

About Amanda Mills

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Amanda Mills

Hi there, I'm Amanda! I'm so glad you are here. Starting the journey for support takes courage. I want to honor that step by creating a space where you feel truly seen, heard, and supported. I'm a therapist who leads with warmth, compassion, and genuine care. My approach My approach is grounded in kindness, curiosity, and I strive to create a safe, nonjudgmental space where you can explore your thoughts, feelings, and experiences at your own pace. I believe that healing happens in connection, and I work to cultivate a space where you can be your full self. I draw from evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Mindfulness, and person-centered therapy, while always tailoring our work to your unique needs, pace, and goals. You are the expert on your own experience. My job is to listen closely, help make sense of feelings, and gently guide you toward greater clarity, resilience, and self-compassion. Whether we are exploring long-held relationship patterns, processing pain, or celebrating growth, I'll be here to support you with consistency and genuine care. My focus I work with adults who are navigating the many challenges life can bring - both expected and unexpected. Whether you are feeling overwhelmed by stress, anxiety, grief, struggling with relationships, or moving through a difficult life transition, you do not have to face it alone. Some common concerns I help support clients with: stress and burnout, anxiety and overthinking, relationship challenges (with partners, family, friends, or coworkers), low self-esteem, life transitions, perfectionism or feeling "not enough", and grief. I welcome adults of all backgrounds, and I strive to create an inclusive, affirming space for everyone. If you are looking for a therapist who will meet you with warmth, curiosity, and steady support, I'd be honored to work with you.

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In-network insurances

Aetna

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Irrational Fears / Phobias

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Suicidal Tendencies

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Irrational Fears / Phobias

Mood Swings

Education and background

Practice names

Rula Health - L.A. West

Education and training

Pacifica Graduate Institute, Master's in Counseling Psychology

NPI number

1699128637

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Amanda Mills?

Generally, Amanda Mills has appointments available on Zocdoc within 1 week. You can see Amanda Mills's earliest availability on Zocdoc and make an appointment online.

Is Amanda Mills accepting new patients?

Amanda Mills generally accepts new patients on Zocdoc. You can see Amanda Mills's earliest availability on Zocdoc and schedule an appointment online.

Does Amanda Mills accept my insurance?

Choose your insurance plan to verify if Amanda Mills is in-network.

Can I make an appointment with Amanda Mills online?

Yes, you can make an appointment online with Amanda Mills using Zocdoc. It’s simple, secure, and free.

What practice does Amanda Mills work with?

Amanda Mills works with Rula Health - L.A. West.

What are common reasons for patients to see Amanda Mills?

Amanda Mills frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Amanda Mills on their profile.