About Amy Annett
Focus areas
Anxiety
Men's Mental Health Issues
Sleep Problems
Bereavement / Grief Counseling
Post-Traumatic Stress Disorder (PTSD) Counseling
Women's Issues Therapy
Depression
Psychological Trauma
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Acceptance and Commitment (ACT)
Emotionally Focused
Christian Counseling
Gottman Method
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Identity
Gender
FemaleFaith
ChristianEthnicity
White
Languages spoken
English
Getting to know Amy Annett
Your journey matters—let's explore it together and create a path toward emotional well-being. I will take a detailed inventory of your current situation and history, and then we'll create a plan that feels like it's going somewhere and one that you're excited about. We're a team, and I'm here to help you make progress. You just bring the drive and motivation. If you're stuck, we'll conquer that.
My approach
I take an individualized, holistic approach to counseling, drawing from a variety of techniques tailored to meet each person's unique needs. I specialize in Cognitive Behavioral Therapy, Solution-Focused Therapy, Positive Psychology, Mindfulness, Meditation, and other Relaxation Techniques. I offer evening and weekend hours. Call me for a consult.
My focus
Feeling weighed down by stress, depression, anxiety, panic, grief, or facing major life changes? You've come to the right place. If you are ready to stop feeling stuck and move forward towards reaching your goals, I'm ready to make the journey with you.
My communication style
I create a warm, welcoming environment in which you will feel validated and accepted. I'm here to listen and learn from you, and we will work collaboratively to identify solutions. I am not the expert on your life; you are! So let's work together to overcome past hurts, embrace the present, and build hope for the future. You've got this.
My journey to mental healthcare
I have always had an interest in helping people achieve their greatest potential and heal from old wounds. This led me to my 25-year career in the mental health field, and I have worked with some of the most incredibly gifted mentors and teachers. Each client's story is a gift to me, and I'm thankful to learn from you. It's a true honor.
My goals for you
I will help you set realistic goals and put together a plan that feels achievable and exciting. We'll measure your goals along the way and make adjustments as needed.
Is this doctor in your insurance network?
Enter your insurance carrier and plan
choose insurance
In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Education and background
Practice names
Education and training
- Webster University, Master's in Counseling
NPI number
1730779950
How soon can I make an appointment with Amy Annett?
Generally, Amy Annett has appointments available on Zocdoc within 1 week. You can see Amy Annett's earliest availability on Zocdoc and make an appointment online.
Is Amy Annett accepting new patients?
Amy Annett generally accepts new patients on Zocdoc. You can see Amy Annett's earliest availability on Zocdoc and schedule an appointment online.
Does Amy Annett accept my insurance?
Choose your insurance plan to verify if Amy Annett is in-network.
Can I make an appointment with Amy Annett online?
Yes, you can make an appointment online with Amy Annett using Zocdoc. It’s simple, secure, and free.
What practice does Amy Annett work with?
Amy Annett works with Rula Health - Colorado.
What are common reasons for patients to see Amy Annett?
Amy Annett frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Amy Annett on their profile.
What languages does Amy Annett speak?
Amy Annett speaks English.