Amy Sanchez, LMFT, CA | Psychotherapist

About Amy Sanchez

Focus areas

Anxiety

Divorce Counseling

Stress Management

Bereavement / Grief Counseling

Infidelity Counseling

Therapy For Chronic Pain / Illness

Depression

Life Transition

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Art Therapy

EMDR

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Dialectical (DBT)

Motivational Interviewing

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Amy Sanchez

Hi there, I'm Amy! I am a bilingual LMFT, located in sunny Central Valley. I am an EMDR-trained therapist dedicated to helping adults navigate trauma, anxiety, depression, and everyday stressors. My approach is collaborative, culturally responsive, and focused on creating a safe space where clients can heal, grow, and reconnect with their strengths. My focus My ideal clients are women, college students, and all adults who are ready to heal from trauma, anxiety, and depression and are committed to creating meaningful change. They are willing to lean into discomfort, practice skills outside of sessions, and actively engage in the therapeutic process to build the life they want and deserve. My approach My approach to therapy has been described as easy to talk to and genuine. You'll have a safe, nonjudgmental space to laugh, cry, vent, and grow all from the comfort of your home. I meet clients where they are, offering validation, support, and practical tools for meaningful change. You may even meet Cleo, my Sphynx therapy cat, virtually! My communication style My communication style is warm, patient, and engaging. I provide active listening, thoughtful insight, and a touch of humor to help clients feel comfortable and understood. I often use relatable examples and pop culture references to make concepts easier to understand and apply to everyday life. My journey to mental healthcare My path to becoming a therapist wasn’t linear, but shaped by my own experiences with burnout, trauma, and growing up as a first-generation Latina in a culture where mental health isn’t always discussed. Because I know how vulnerable it can be to take that first step, I aim to provide a safe, supportive space where you feel heard and seen. My goals for you I believe you are the expert on your own life. Together, we’ll collaboratively identify goals that align with your values and vision, adjusting them as you grow and your needs evolve.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Divorce Counseling

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Divorce Counseling

Education and background

Practice names

Rula Health - L.A. East

Education and training

University of Phoenix, Master's in Marriage and Family Therapy

NPI number

1558810861

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Amy Sanchez?

Generally, Amy Sanchez has appointments available on Zocdoc within 1 week. You can see Amy Sanchez's earliest availability on Zocdoc and make an appointment online.

Is Amy Sanchez accepting new patients?

Amy Sanchez generally accepts new patients on Zocdoc. You can see Amy Sanchez's earliest availability on Zocdoc and schedule an appointment online.

Does Amy Sanchez accept my insurance?

Choose your insurance plan to verify if Amy Sanchez is in-network.

Can I make an appointment with Amy Sanchez online?

Yes, you can make an appointment online with Amy Sanchez using Zocdoc. It’s simple, secure, and free.

What practice does Amy Sanchez work with?

Amy Sanchez works with Rula Health - L.A. East.

What are common reasons for patients to see Amy Sanchez?

Amy Sanchez frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Amy Sanchez on their profile.