Ana Gallardo, LMFT, CA | Psychotherapist

About Ana Gallardo

Focus areas

Addiction / Substance Abuse

Behavioral Problems

Dual Diagnosis

Anger Management

Codependency

Work-Related Counseling

Anxiety

Depression

Clientele seen

Teenagers (13-17)

Families

Young adults (18-24)

Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

Parent-Child Interaction (PCIT)

EMDR

Solution Focused Brief (SFBT)

Internal Family Systems (IFS)

Trauma Focused

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Ana Gallardo

Hi there, I'm Ana! My name is Ana Gallardo, and I am a Licensed Marriage and Family Therapist in California. I provide telehealth services for clients nationwide. I work with adults and children, specializing in mood and anxiety disorders and post-traumatic stress. I earned my Master?s in Mental Health Counseling from California State University Long Beach. The theoretical orientations I use most in my practice are Cognitive Behavioral Therapy (CBT) to reduce anxiety and mood disorders, and Eye Movement Desensitization and Reprocessing (EMDR) for PTSD and trauma-related experiences by replacing negative memories with positive ones. My goal for you is to teach you tools that you can use to better help yourself. My approach The theoretical approach I use mostly in my practice is EMDR. My passion is helping individuals who have been through stressful and traumatic experiences. I help clients who feel trapped by recent or childhood memories. Sometimes we just need someone to help us with the necessary tools to connect with our own inner strength when facing life?s challenges. You are not alone; together we can explore and resolve the hardships in your life, and we can find the cause of your emotional pain and patterns that no longer serve you. My focus I specialize in the needs of women, children, and adolescents, with an emphasis on sexual abuse, childhood traumas, mood/anxiety disorders, postpartum depression, and relationship issues. Even though we can?t change what happens, individuals do not have to go through years of suffering. It?s important to know that they do have the capacity to heal and move forward in their lives. My communication style My job as a therapist is to connect with clients, get to know what their main issues are, and help find solutions to the challenges they are facing. I want clients to know that during a therapy session, my goal is to help them feel at ease and that they can choose to talk about whatever they feel comfortable sharing.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Internet Addiction

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Internet Addiction

Mood Swings

Education and background

Practice names

Rula Health - L.A. West

Education and training

California State University Long Beach, Master's in Mental Health Counseling

NPI number

1538245543

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Frequently asked questions

How soon can I make an appointment with Ana Gallardo?

Generally, Ana Gallardo has appointments available on Zocdoc within 1 week. You can see Ana Gallardo's earliest availability on Zocdoc and make an appointment online.

Is Ana Gallardo accepting new patients?

Ana Gallardo generally accepts new patients on Zocdoc. You can see Ana Gallardo's earliest availability on Zocdoc and schedule an appointment online.

Does Ana Gallardo accept my insurance?

Choose your insurance plan to verify if Ana Gallardo is in-network.

Can I make an appointment with Ana Gallardo online?

Yes, you can make an appointment online with Ana Gallardo using Zocdoc. It’s simple, secure, and free.

What practice does Ana Gallardo work with?

Ana Gallardo works with Rula Health - L.A. West.

What are common reasons for patients to see Ana Gallardo?

Ana Gallardo frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Ana Gallardo on their profile.