Ana Herrador, LMFT, CA | Psychotherapist

About Ana Herrador

Focus areas

Anger Management

Depression

Family Therapy/ Marriage Therapy

Anxiety

Divorce Counseling

Stress

Behavioral Therapy

Domestic Violence

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Art Therapy

Play Therapy

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Internal Family Systems (IFS)

Psychodynamic

Identity

Gender

Female

Faith

Christian

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Ana Herrador

Hi there, I'm Ana! I became a therapist to help clients overcome a challenge of set back. I help clients navigate anxiety, self-doubt, and life changes with compassion, we'll talk through what happened without judgement which could help you keep going. My goal is to help you feel more grounded, confident, and connected to yourself and the life you want to create. My focus Struggling with anxious thoughts or self doubt? I work with adults navigating anxiety, life transitions, trauma and self esteem challenges. Together, we'll build copying skills and create a personalized plan for growth that feels empowering and achievable. My approach I use Cognitive Behavioral Therapy (CBT) to help you identify and reshape unhelpful thoughts. My approach is practical and collaborative, giving you tools to feel more in control. I may also incorporate mindfulness or other techniques to support your unique goals and progress. My communication style I prioritize clear, open communication to create supportive non-judgemental environment. I practice active listening and will give you opportunities to reflect on your experiences with you as an empathic partner. If we are working through something challenging, you can expect me to be calm and patient. My journey to mental healthcare My journey into therapy began with a desire to help others find strength through life's challenges. Working with trauma survivors showed me the power of therapy in healing. I am driven by the belief that everyone has the capacity for growth, healing and lasting change. My goals for you I see therapy as a partnership. Together, we'll set goals that matter to you-whether that's improving relationships, building self-esteem or pursuing personal growth. As you gain new insights, we'll adapt your plan to stay meaningful and supportive as you move toward where you want to be.

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In-network insurances

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Divorce Counseling

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Divorce Counseling

Education and background

Practice names

Rula Health - L.A. West

Education and training

New College of California, Master's in Psychology

NPI number

1497931299

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Frequently asked questions

How soon can I make an appointment with Ana Herrador?

Generally, Ana Herrador has appointments available on Zocdoc within 1 week. You can see Ana Herrador's earliest availability on Zocdoc and make an appointment online.

Is Ana Herrador accepting new patients?

Ana Herrador generally accepts new patients on Zocdoc. You can see Ana Herrador's earliest availability on Zocdoc and schedule an appointment online.

Does Ana Herrador accept my insurance?

Choose your insurance plan to verify if Ana Herrador is in-network.

Can I make an appointment with Ana Herrador online?

Yes, you can make an appointment online with Ana Herrador using Zocdoc. It’s simple, secure, and free.

What practice does Ana Herrador work with?

Ana Herrador works with Rula Health - L.A. West.

What are common reasons for patients to see Ana Herrador?

Ana Herrador frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Ana Herrador on their profile.