Ana Ortiz-Mejias, LCSW, CO | Psychotherapist

About Ana Ortiz-Mejias

Focus areas

Anxiety

LGBTQ+ Counseling

Stress Management

Cultural Diversity Issues

Life Transition

Work-Related Counseling

Depression

Stress

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Mindfulness-Based (MBCT)

Dialectical (DBT)

Trauma Focused

Experiential Therapy

Narrative

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English

Getting to know Ana Ortiz-Mejias

Hi there, I'm Ana! I am a first-generation, mixed Latina passionate about supporting cycle-breakers, misfits, and big feelers. I help clients navigate trauma, identity work, burnout, anxiety, and depression. Therapy can be a space to reconnect with your core, allowing you to move towards healing, self-trust, and a more aligned way of living. My focus You may appear to have everything together, yet feel exhausted, disconnected, or constantly masking inside. Many of my clients feel caught between identities, cultures, or expectations that never quite feel like home. I work with adults (18+) navigating trauma, burnout, anxiety, identity-related stress, and depression. My approach My approach centers identity, culture, environment, and the whole Self-mind, body, heart, spirit, soul. Drawing from somatic therapy, trauma-informed care, multicultural frameworks, and parts-informed work, I adapt treatment to your unique needs, helping you explore the root of things while supporting you toward authentic living. My communication style I am not your blank slate therapist. I value and honor humanity in our sessions. My goal is to create a nonjudgmental space where you feel safe showing up as you are. My style is compassionate, human (expect some humor and personality), curious, and good mix of supportive and challenging. My journey to mental healthcare This work isn't just a job--it truly feels like a calling. Everyday I feel honored to be able to hold space for your stories. Additionally, as a person of color, creating representation in this field and expanding what healing can look like has been central to my mission and a main reason why I have been drawn to this work. My goals for you Therapy is a collaborative space where you can share your hopes and goals. Treatment adapts to your unique needs as you grow. We address barriers head-on, turning obstacles into momentum. Your voice leads the work and I am here to walk alongside you.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Racism Issues

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Education and background

Practice names

Rula Health - Colorado

Education and training

University of Colorado Colorado Springs, Master's in Social Work
University of Colorado Boulder, Bachelor's

NPI number

1679441695

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Frequently asked questions

How soon can I make an appointment with Ana Ortiz-Mejias?

Generally, Ana Ortiz-Mejias has appointments available on Zocdoc within 1 week. You can see Ana Ortiz-Mejias's earliest availability on Zocdoc and make an appointment online.

Is Ana Ortiz-Mejias accepting new patients?

Ana Ortiz-Mejias generally accepts new patients on Zocdoc. You can see Ana Ortiz-Mejias's earliest availability on Zocdoc and schedule an appointment online.

Does Ana Ortiz-Mejias accept my insurance?

Choose your insurance plan to verify if Ana Ortiz-Mejias is in-network.

Can I make an appointment with Ana Ortiz-Mejias online?

Yes, you can make an appointment online with Ana Ortiz-Mejias using Zocdoc. It’s simple, secure, and free.

What practice does Ana Ortiz-Mejias work with?

Ana Ortiz-Mejias works with Rula Health - Colorado.

What are common reasons for patients to see Ana Ortiz-Mejias?

Ana Ortiz-Mejias frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Ana Ortiz-Mejias on their profile.