Angela Allan, LMFT, CA | Psychotherapist

About Angela Allan

Focus areas

Anxiety

Codependency

Gender Affirming Counseling

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Therapy For Chronic Pain / Illness

Bereavement / Grief Counseling

Divorce Counseling

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Attachment-based

Internal Family Systems (IFS)

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

EMDR

Motivational Interviewing

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Angela Allan

Hi there, I'm Angela! I’m a somatic and EMDR therapist who helps adults navigate trauma, anxiety, relationship challenges, and major life transitions. My approach is warm, collaborative, and grounded in attachment-based and nervous-system-focused work, helping clients better understand themselves while building lasting change. My focus I work with adults navigating trauma, anxiety, ADHD, relationship challenges, and major life transitions. I especially enjoy supporting LGBTQIA+ and neurodivergent clients, as well as people feeling stuck in patterns of overwhelm, self-criticism, disconnection, or emotional numbness. My approach My approach is collaborative, relational, and tailored to each client’s unique needs and nervous system. I integrate EMDR, somatic therapy, mindfulness, and attachment-based approaches to help clients move beyond insight alone and create meaningful, lasting change. My style is warm, attuned, and grounded. My communication style My communication style is warm, collaborative, and attuned. I aim to create a space where clients feel safe, understood, and supported while exploring patterns, emotions, and experiences with curiosity and compassion. I balance insight-oriented work with practical support and nervous system awareness. My journey to mental healthcare I was drawn to becoming a therapist through a long-standing interest in the connection between emotions, relationships, and the body. My background in yoga and Buddhist meditation shaped my approach to healing and deepened my passion for helping people reconnect with themselves and others in more fulfilling ways. My goals for you I help clients identify goals that feel meaningful, realistic, and connected to the life they want to build. Together, we track patterns, strengthen coping and nervous system regulation skills, and process underlying experiences that may be keeping clients stuck. I aim to support lasting change that feels both practical and emotionally grounded.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - L.A. East

Education and training

Wright Institute, Master's in Counseling

NPI number

1962061333

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Angela Allan?

Generally, Angela Allan has appointments available on Zocdoc within 1 week. You can see Angela Allan's earliest availability on Zocdoc and make an appointment online.

Is Angela Allan accepting new patients?

Angela Allan generally accepts new patients on Zocdoc. You can see Angela Allan's earliest availability on Zocdoc and schedule an appointment online.

Does Angela Allan accept my insurance?

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Can I make an appointment with Angela Allan online?

Yes, you can make an appointment online with Angela Allan using Zocdoc. It’s simple, secure, and free.

What practice does Angela Allan work with?

Angela Allan works with Rula Health - L.A. East.

What are common reasons for patients to see Angela Allan?

Angela Allan frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Angela Allan on their profile.