Ann Holabird, LMFT, CA | Psychotherapist

About Ann Holabird

Focus areas

Adolescent / Teen Issues

Depression

Life Transition

Anxiety

Divorce Counseling

Relationship Struggles

Codependency

Emotional Disturbance

Clientele seen

Teenagers (13-17)

Couples

Young adults (18-24)

Families

Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Family Systems

Person-Centered

Humanistic

Solution Focused Brief (SFBT)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Ann Holabird

Hi there, I'm Ann! My name is Ann Holabird, and I’ve been a Licensed Marriage and Family Therapist (LMFT) for 18 years. I earned my Master’s in Counseling Psychology from the University of San Francisco. Although my practice is based in Pasadena, California, I work with clients across the state via telehealth. My approach As a family systems therapist, I believe our family of origin shapes our thoughts, beliefs, values, and coping mechanisms. Defined as behaviors, cognitions, and perceptions we engage when facing intense stressors, coping skills aren’t exclusively developed from trauma. They can be shaped by being the oldest, youngest, middle, first-generation, or only child. Difficulties arise when we leave the original family system and enter new relationships. Our primary coping skills and familiar family roles may no longer serve us well. Together, we explore these coping ways and family roles to find new, growth-oriented solutions to present stressors. My focus Throughout my years as a therapist, I’ve worked with many populations and mental health conditions. In telehealth, I’ve found teens through older adults adapt best to the format. Certain issues respond well to video therapy, such as mood disorders (anxiety, grief, depression), life transitions, couples counseling, and self-esteem issues. My communication style I strive to create a value-neutral environment in sessions. This is vital because I cannot help a client who doesn’t feel comfortable discussing sensitive issues often at the root of many problems. We cannot improve behaviors not brought into the session.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Mood Swings

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Mood Swings

Education and background

Practice names

Rula Health - L.A. West

Education and training

University of San Francisco, Master's in Counseling Psychology

NPI number

1649442807

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Frequently asked questions

How soon can I make an appointment with Ann Holabird?

Generally, Ann Holabird has appointments available on Zocdoc within 1 week. You can see Ann Holabird's earliest availability on Zocdoc and make an appointment online.

Is Ann Holabird accepting new patients?

Ann Holabird generally accepts new patients on Zocdoc. You can see Ann Holabird's earliest availability on Zocdoc and schedule an appointment online.

Does Ann Holabird accept my insurance?

Choose your insurance plan to verify if Ann Holabird is in-network.

Can I make an appointment with Ann Holabird online?

Yes, you can make an appointment online with Ann Holabird using Zocdoc. It’s simple, secure, and free.

What practice does Ann Holabird work with?

Ann Holabird works with Rula Health - L.A. West.

What are common reasons for patients to see Ann Holabird?

Ann Holabird frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Ann Holabird on their profile.