Arlene Espinosa, LMFT, CA | Psychotherapist

About Arlene Espinosa

Focus areas

Anger Management

Post-Traumatic Stress Disorder (PTSD)

Self Esteem Issues

Codependency

Post-Traumatic Stress Disorder (PTSD) Counseling

Stress Management

Parenting Counseling

Psychological Trauma

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Christian Counseling

Trauma Focused

Cognitive Behavioral (CBT)

Dialectical (DBT)

Identity

Gender

Female

Faith

Christian

Languages spoken

English

Getting to know Arlene Espinosa

In 2009, I graduated with a Master of Science in Counseling, with an emphasis in Marriage and Family Therapy. Since then, I have had 15 years of experience working with women, children, and families. I have a wealth of knowledge and experience treating individuals with a wide array of mental health concerns. My approach My approach integrates traditional psychotherapy modalities (CBT, DBT) and biblical principles to help clients cope and heal from emotional pain. In addition, to address repeated and unwanted behaviors that have created interpersonal conflicts. My focus The goal is to go to the past, but not stay in the past. Looking at the past helps individuals understand the roots of their pain and move forward with a healthier view of self, others, and God for their future. My communication style I communicate directly, while still offering compassion. I am here to help clients explore the pain of their past, obtain understanding, and develop healthier thoughts and beliefs of self so that they can better navigate stressors and interpersonal relationships. To reach these goals, a client's active participation and committed are necessary. My goals for you At the onset of treatment, I review symptoms, behaviors, diagnoses, and treatment goals. It is a collaborative process, and being upfront and honest with clients is very important to me. As improvements are made and/or as new stressors may arise, I reassure clients that goals and the treatment goals/plan can be updated at any time. My first session with you The first session is a lot of information gathering. As sessions continue, the goal is to develop a therapeutic rapport. It is never easy opening up to a new person. However, the therapeutic journey does require diving deep and exploring the emotional pain that has led you to therapy and taking active steps towards inner healing, change and growth.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Education and background

Practice names

Rula Health - L.A. West

Education and training

University of La Verne, Master's in Marriage and Family Therapy

NPI number

1316092794

Patient reviews

Help Arlene Espinosa, LMFT build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Arlene Espinosa?

Generally, Arlene Espinosa has appointments available on Zocdoc within 1 week. You can see Arlene Espinosa's earliest availability on Zocdoc and make an appointment online.

Is Arlene Espinosa accepting new patients?

Arlene Espinosa generally accepts new patients on Zocdoc. You can see Arlene Espinosa's earliest availability on Zocdoc and schedule an appointment online.

Does Arlene Espinosa accept my insurance?

Choose your insurance plan to verify if Arlene Espinosa is in-network.

Can I make an appointment with Arlene Espinosa online?

Yes, you can make an appointment online with Arlene Espinosa using Zocdoc. It’s simple, secure, and free.

What practice does Arlene Espinosa work with?

Arlene Espinosa works with Rula Health - L.A. West.

What are common reasons for patients to see Arlene Espinosa?

Arlene Espinosa frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Arlene Espinosa on their profile.