Arlene Holt, LPC, CO | Psychotherapist

About Arlene Holt

Focus areas

Anxiety

Depression

Stress

Attention-Deficit / Hyperactivity Disorder (ADHD)

Post-Traumatic Stress Disorder (PTSD) Counseling

Therapy

Couples Therapy

Psychotherapy

Clientele seen

Young adults (18-24)

Adults (25-64)

Couples

Treatment approaches

Christian Counseling

Narrative

Dialectical (DBT)

Person-Centered

EMDR

Solution Focused Brief (SFBT)

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Arlene Holt

Arlene Holt, LPC. I believe I bring warmth to the counseling session. I build trust through nonjudgmental listening. While this is my nature, I can also be direct with a client and share what I am seeing in them if I believe it is necessary to help them move forward in their journey for change. My approach I follow Rogerian theory, which can also be called narrative, allowing the client to lead the direction of the session. I am also trained in EMDR, which has been proven to relieve the stress associated with traumatic memories and other adverse life experiences. My focus My clients typically seek counseling due to symptoms of anxiety, ADHD, trauma, and communication challenges. I use DBT and EMDR when it would be helpful. My communication style Comforting, inviting, easygoing, calming, and often filled with laughter. My journey to mental healthcare I became a therapist later in life after a career in the medical field and the financial field. My life experience has been very helpful in understanding my clients. I earned my Master’s in Counseling from the University of Northern Colorado. I made the decision to be a therapist because my coworkers kept telling me I would be good at it. I love hearing people’s stories and find it very rewarding to see the growth in my clients. My goals for you I realize it can add stress to a client’s life to set goals that might be too difficult, so I allow them to discover goals that seem important to them. My first session with you After the first few minutes of introduction, I have the client tell me what brought them to therapy. If it is difficult for them to start, I interject questions with the idea of helping them.

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In-network insurances

Aetna

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Divorce Counseling

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Divorce Counseling

Education and background

Practice names

Rula Health - Colorado

Education and training

University of Northern Colorado, Master's in Counseling

NPI number

1356534051

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Arlene Holt?

Generally, Arlene Holt has appointments available on Zocdoc within 1 week. You can see Arlene Holt's earliest availability on Zocdoc and make an appointment online.

Is Arlene Holt accepting new patients?

Arlene Holt generally accepts new patients on Zocdoc. You can see Arlene Holt's earliest availability on Zocdoc and schedule an appointment online.

Does Arlene Holt accept my insurance?

Choose your insurance plan to verify if Arlene Holt is in-network.

Can I make an appointment with Arlene Holt online?

Yes, you can make an appointment online with Arlene Holt using Zocdoc. It’s simple, secure, and free.

What practice does Arlene Holt work with?

Arlene Holt works with Rula Health - Colorado.

What are common reasons for patients to see Arlene Holt?

Arlene Holt frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Arlene Holt on their profile.