Ashley Harding, LPC, CO | Psychotherapist

About Ashley Harding

Focus areas

Anger Management

Behavioral Therapy

Stress

Anxiety

Childhood Trauma

Stress Management

Attention-Deficit / Hyperactivity Disorder (ADHD)

Codependency

Clientele seen

Children (<13)

Teenagers (13-17)

Young adults (18-24)

Individuals

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Mindfulness-Based (MBCT)

Attachment-based

Motivational Interviewing

Cognitive Behavioral (CBT)

Play Therapy

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Ashley Harding

Hi there, I'm Ashley! Everyone deserves a safe space to feel heard, understood, and supported. When emotions or life’s challenges feel overwhelming, you or your child don’t have to navigate them alone. I provide compassionate and empowering therapy to help children, teens, and young adults build resilience, develop healthy coping skills, and feel more confident. My focus I support children, teens, and young adults experiencing anxiety, big emotions, school challenges, behavior concerns, and life transitions like divorce and grief. I tailor therapy to each client, using creativity and play with younger clients while helping teens and adults work through challenges, understand themselves, and build confidence. My approach I believe treatment should be thoughtfully designed around the client's specific needs and goals. My goal is to create a supportive and collaborative space where you or your child can discover strengths, learn about emotions, and develop the skills needed to thrive. My communication style I strive to create a warm and welcoming space where clients feel comfortable being themselves without judgment. I listen with empathy and curiosity, offering thoughtful feedback and practical tools. While my communication style is adaptable depending on my client’s age and needs, each of my clients are always treated with compassion and respect. My journey to mental healthcare I was drawn to counseling through a desire to help people feel heard, supported, and confident in who they are. My work in schools and private practice has deepened that passion. Today, I feel privileged to hear people’s stories, share in their vulnerability, and support them as they discover their strengths. My goals for you We’ll work together to set meaningful and realistic goals for you or your child. I’ll help you recognize progress, build on strengths, and develop strategies.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Gender Affirming Counseling

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Gender Affirming Counseling

Mood Swings

Education and background

Practice names

Rula Health - Colorado

Education and training

Colorado Christian University, Master's in Counseling

NPI number

1356805014

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Frequently asked questions

How soon can I make an appointment with Ashley Harding?

Generally, Ashley Harding has appointments available on Zocdoc within 1 week. You can see Ashley Harding's earliest availability on Zocdoc and make an appointment online.

Is Ashley Harding accepting new patients?

Ashley Harding generally accepts new patients on Zocdoc. You can see Ashley Harding's earliest availability on Zocdoc and schedule an appointment online.

Does Ashley Harding accept my insurance?

Choose your insurance plan to verify if Ashley Harding is in-network.

Can I make an appointment with Ashley Harding online?

Yes, you can make an appointment online with Ashley Harding using Zocdoc. It’s simple, secure, and free.

What practice does Ashley Harding work with?

Ashley Harding works with Rula Health - Colorado.

What are common reasons for patients to see Ashley Harding?

Ashley Harding frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Ashley Harding on their profile.