What patients are saying
Overall rating
5.00
“Working with Brenda has been an incredibly positive experience for me. Her expertise, compassion, and guidance have truly helped me navigate through challenges and achieve personal growth. I feel understood, supported, and empowered during our sessions. I highly recommend Brenda Contreras to anyone seeking effective and compassionate therapy. Thank you for making a difference in my life!”
More than 1 year ago
About Brenda Contreras
Focus areas
Adolescent / Teen Issues
Behavioral Problems
Divorce Counseling
Anger Management
Childhood Trauma
Life Transition
Anxiety
Depression
Clientele seen
Children (<13)
Teenagers (13-17)
Families
Treatment approaches
Attachment-based
Parent-Child Interaction (PCIT)
Cognitive Behavioral (CBT)
Person-Centered
Compassion Focused
Play Therapy
Identity
Gender
FemaleEthnicity
Hispanic or Latinx
Languages spoken
English, Spanish
Getting to know Brenda Contreras
Hi there, I'm Brenda!
My name is Brenda Contreras, and I am a Licensed Clinical Social Worker, LCSW101878. I earned my Master’s in Social Work from California State University, Los Angeles. Welcome to the first step on your journey. I support young children through adolescents in learning to regulate their emotions, manage social challenges, and thrive in all environments. I also provide family therapy to help when parents feel disconnected from their children or when there has been a traumatic event or life transition.
My approach
My treatment approach is collaborative, warm, client-centered, and attuned. My holistic methods include parent-child interaction therapy (playful and effective for disruptive behavior, attention-seeking behavior, trauma, anxiety, and connection), solution-focused and cognitive behavioral techniques (for anxiety, depression, life transitions, relationships, conflict management, and anger management), as well as attachment and mindfulness techniques.
My focus
I typically work with children ages 2-10, as well as pre-teens and teens navigating transitional periods, supporting them in learning about themselves and managing the hurdles that come with today’s world. I also work with adults who need a safe space to share everyday challenges brought on by anxiety, depression, and relational difficulties.
My communication style
Sessions feel light, even when discussing heavy topics. The tone is supportive and, for younger patients, very playful—this is when they are most honest and open. Our therapeutic relationship feels equal, nonjudgmental, and productive. I believe in the power of meaningful, heartfelt conversations that delve beneath surface-level chit-chat. It is in this space of vulnerability and trust that we can uncover your true potential and facilitate lasting change.
My journey to mental healthcare
What fuels my passion for this work is witnessing your growth and progress.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Education and background
Practice names
Education and training
- California State University, Los Angeles, Master's in Social Work
NPI number
1881114064
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
1 review
Most relevant
Working with Brenda has been an incredibly positive experience for me. Her expertise, compassion, and guidance have truly helped me navigate through challenges and achieve personal growth. I feel understood, supported, and empowered during our sessions. I highly recommend Brenda Contreras to anyone seeking effective and compassionate therapy. Thank you for making a difference in my life!
More than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Brenda Contreras?
Generally, Brenda Contreras has appointments available on Zocdoc within 1 week. You can see Brenda Contreras's earliest availability on Zocdoc and make an appointment online.
Is Brenda Contreras accepting new patients?
Brenda Contreras generally accepts new patients on Zocdoc. You can see Brenda Contreras's earliest availability on Zocdoc and schedule an appointment online.
Does Brenda Contreras accept my insurance?
Choose your insurance plan to verify if Brenda Contreras is in-network.
Can I make an appointment with Brenda Contreras online?
Yes, you can make an appointment online with Brenda Contreras using Zocdoc. It’s simple, secure, and free.
What practice does Brenda Contreras work with?
Brenda Contreras works with Rula Health - L.A. West.
What are common reasons for patients to see Brenda Contreras?
Brenda Contreras frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Brenda Contreras on their profile.
What languages does Brenda Contreras speak?
Brenda Contreras speaks English and Spanish.