Cara Stearns Entz, LMFT, CA | Psychotherapist

About Cara Stearns Entz

Focus areas

Adolescent / Teen Issues

Behavioral Problems

Self Esteem Issues

Anxiety

Codependency

Stress

Attention-Deficit / Hyperactivity Disorder (ADHD)

Divorce Counseling

Clientele seen

Children (<13)

Families

Young adults (18-24)

Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

Humanistic

Family Systems

Mindfulness-Based (MBCT)

Gottman Method

Motivational Interviewing

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Cara Stearns Entz

My name is Cara Stearns Entz. I am a Licensed Marriage and Family Therapist (LMFT) based in Los Angeles. I hold a Master’s degree in Psychology from Loyola Marymount University and a Bachelor’s degree from the University of California, Los Angeles. In my 29 years as a Marriage and Family Therapist, I have worked with individuals, couples, families, and children facing various life struggles. My approach My areas of practice include Cognitive Behavior Therapy, Acceptance Commitment Therapy (ACT), Structural Family Therapy—viewing the family as a dynamic system seeking stability—couples therapy based on John Gottman’s theory, and parent training focusing on parental beliefs to improve the parent-child relationship through effective strategies. My approach is collaborative and centered on free will and the search for meaning. I use behavioral strategies, including CBT, to address thoughts causing anxiety and depression. Mindfulness is a powerful strategy to calm the mind and body and create openness to new possibilities. My focus I typically provide therapy via telehealth for individuals, families, couples, and teens. In-person sessions are best for children dealing with anxiety, depression, and behavior concerns. My approach is tailored to each client. Sessions are goal-oriented so we can track progress and add new goals as needed. These goals are client-based and developed collaboratively. My communication style My communication style is warm, attentive, and collaborative. I am open to feedback at any time and believe the process is two-way communication. I want clients to feel comfortable and safe, providing an enhanced environment for growth and change. My journey to mental healthcare I have always been interested in psychology. Early in my college education at UCLA, I had the opportunity to work directly with children with autism and their families. I was fortunate to have that experience.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Mood Swings

Education and background

Practice names

Rula Health - L.A. South

Education and training

Loyola Marymount University, Master's in Psychology
University of California, Los Angeles (Bachelor's)

NPI number

1477889095

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Frequently asked questions

How soon can I make an appointment with Cara Stearns Entz?

Generally, Cara Stearns Entz has appointments available on Zocdoc within 1 week. You can see Cara Stearns Entz's earliest availability on Zocdoc and make an appointment online.

Is Cara Stearns Entz accepting new patients?

Cara Stearns Entz generally accepts new patients on Zocdoc. You can see Cara Stearns Entz's earliest availability on Zocdoc and schedule an appointment online.

Does Cara Stearns Entz accept my insurance?

Choose your insurance plan to verify if Cara Stearns Entz is in-network.

Can I make an appointment with Cara Stearns Entz online?

Yes, you can make an appointment online with Cara Stearns Entz using Zocdoc. It’s simple, secure, and free.

What practice does Cara Stearns Entz work with?

Cara Stearns Entz works with Rula Health - L.A. South.

What are common reasons for patients to see Cara Stearns Entz?

Cara Stearns Entz frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Cara Stearns Entz on their profile.