Carl Cogdell, LCSW, NC | Psychotherapist

About Carl Cogdell

Focus areas

Anxiety

Panic Attack

Stress

Depression

Relationship Struggles

Stress Management

Divorce Counseling

Self Esteem Issues

Clientele seen

Young adults (18-24)

Adults (25-64)

Couples

Treatment approaches

Acceptance and Commitment (ACT)

EMDR

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Culturally Sensitive

Motivational Interviewing

Identity

Gender

Male

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Carl Cogdell

I'm a Clinical Social Worker who graduated from East Carolina University in 2013. I have been married for 31 years and have one son. I live in the Wilmington, NC area, and I enjoy fishing and cooking, especially grilling. My approach My therapeutic approach is rooted in attachment theory; however, I use Cognitive Behavioral Therapy (CBT) and Internal Family Systems (IFS) therapies, to allow me to help my clients gain deeper insight and awareness into themselves, as well as the possible underlying issues contributing to their personal, relational or professional challenges. My goal is to help my clients not only achieve, but maintain their happiness, growth and contentment in life. I view therapy as a collaborative partnership, one where we work together not only to explore and understand the possible root causes of distress, but also to discover the often hidden strengths that can foster resilience, growth and meaningful change. My focus I enjoy helping clients who struggle with anxiety, depression and relationship issues. I find joy in working with these clients, because helping people work through issues such as these often leads to relief, happiness and the path to engaging in life that some avoided or thought was no longer possible. My communication style My communication style is relaxed/casual with a touch of humor. I'm supportive, encouraging and I've been known to therapeutically challenge my clients when appropriate, to foster change and increase insight and awareness. My journey to mental healthcare I started working in the criminal justice field in the early 90's as a corrections officer and then as a case analyst. In those positions, I came to be known as a person who would make time to listen. After 5 years in the prison system, I worked as a consultant for the Court system, interviewing offenders and recommending treatments and other alternatives to prison.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Mood Swings

Education and background

Practice names

Rula Health - North Carolina

Education and training

East Carolina University, Master's in Social Work

NPI number

1013353168

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Frequently asked questions

How soon can I make an appointment with Carl Cogdell?

Generally, Carl Cogdell has appointments available on Zocdoc within 1 week. You can see Carl Cogdell's earliest availability on Zocdoc and make an appointment online.

Is Carl Cogdell accepting new patients?

Carl Cogdell generally accepts new patients on Zocdoc. You can see Carl Cogdell's earliest availability on Zocdoc and schedule an appointment online.

Does Carl Cogdell accept my insurance?

Choose your insurance plan to verify if Carl Cogdell is in-network.

Can I make an appointment with Carl Cogdell online?

Yes, you can make an appointment online with Carl Cogdell using Zocdoc. It’s simple, secure, and free.

What practice does Carl Cogdell work with?

Carl Cogdell works with Rula Health - North Carolina.

What are common reasons for patients to see Carl Cogdell?

Carl Cogdell frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Carl Cogdell on their profile.