About Carol Bernstein
Focus areas
Anxiety
Depression
Self Esteem Issues
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Cognitive Behavioral (CBT)
Strength-Based
Mindfulness-Based (MBCT)
Motivational Interviewing
Identity
Gender
FemaleLanguages spoken
English
Getting to know Carol Bernstein
Hi there. I am Carol and look forward to getting to know you. My therapeutic approach is infused with a passion for creating and providing open and interactive dialogue, empowering adults of all ages to meet life's problems, transitions, and tough decisions with greater confidence and awareness. Utilizing techniques from evidence-based Cognitive-Behavioral, short-term problem-solving therapy, motivational interviewing, and mindfulness practices, I will assist you in identifying challenges and unhelpful patterns, learning new ways of coping, and increasing your capabilities to move out of unhealthy habits and empower you to make clear and meaningful choices and changes you desire.
I hold a Master's in Social Work from Columbia University, which has deepened my understanding of diverse therapeutic approaches and client needs. I recognize that each individual can benefit from a unique blend of best practices and enjoy engaging effectively and energetically with clients to find that mix. My strong belief in the mind-body connection and the power of supportive relationships and networks will help you uncover new talents and inner resources to focus forward on what matters most.
What should a new client know about working with you?
During our first session together I will learn about you and your background and your desires and drivers. Together we will begin to create a working goal and action oriented plan to help you reach both short and long term goals. I will assist you in identifying challenges and unhelpful patterns, learn new ways of coping, and increase your capabilities to move out of unhealthy habits. My stMy expectation is that you will be an active participant and utilize tools presented in between sessions to create ongoing progress.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
UnitedHealthcare
UnitedHealthcare Oxford
More information on payments and coverage
Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.
Education and background
Practice names
Education and training
- Columbia University, Master's in Social Work
NPI number
1407498975
How soon can I make an appointment with Carol Bernstein?
Generally, Carol Bernstein has appointments available on Zocdoc within 1 week. You can see Carol Bernstein's earliest availability on Zocdoc and make an appointment online.
Is Carol Bernstein accepting new patients?
Carol Bernstein generally accepts new patients on Zocdoc. You can see Carol Bernstein's earliest availability on Zocdoc and schedule an appointment online.
Does Carol Bernstein accept my insurance?
Choose your insurance plan to verify if Carol Bernstein is in-network.
Can I make an appointment with Carol Bernstein online?
Yes, you can make an appointment online with Carol Bernstein using Zocdoc. It’s simple, secure, and free.
What practice does Carol Bernstein work with?
Carol Bernstein works with Grow Therapy.
What are common reasons for patients to see Carol Bernstein?
Carol Bernstein frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Carol Bernstein on their profile.
What languages does Carol Bernstein speak?
Carol Bernstein speaks English.