Caryn Shein, LCSW, CA | Psychotherapist

About Caryn Shein

Focus areas

Anger Management

Codependency

Domestic Violence

Anxiety

Depression

Stress Management

Behavioral Therapy

Divorce Counseling

Clientele seen

Young adults (18-24)

Adults (25-64)

Couples

Treatment approaches

Attachment-based

Solution Focused Brief (SFBT)

Cognitive Behavioral (CBT)

Compassion Focused

Mindfulness-Based (MBCT)

Interpersonal

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Caryn Shein

Hi there, I'm Caryn! Life can seem unmanageable at times. We feel anxious & overwhelmed, almost as if we are drowning. We do not realize that it is our very thoughts that are affecting us so negatively. We are unaware that alternative perspectives of life and ourselves exist, and that it is those very thoughts that will save us from ourselves. My focus Clients experiencing depression, anxiety, and low self-esteem often struggle to create a sense of peace from within. It is this struggle that serves as an obstacle in developing healthy relationships with themselves and with others. I also teach clients techniques to help them mitigate symptoms that stem from anxiety and depression. My approach I utilize cognitive behavioral and solution focused approaches with clients. I have also learned that it is often necessary to incorporate the psychodynamic model in order to dip into a client’s past to discover the origins of their presenting issues. In so doing client’s insights develop and genuine growth begins. My communication style I work collaboratively with my clients using humor and a somewhat direct approach. I challenge my clients to think deeply and honestly even if it’s painful. Growth is borne from pain, and as a supportive therapist I create a safe space for my clients to cry and to even feel a little broken. My journey to mental healthcare I believe in people and their capacity for change; it is what drives me as a Psychotherapist. I also enjoy navigating with my clients their paths which ultimately lead them to seek therapy. There is nothing greater than reaching, even surpassing one’s own potential. And it is my greatest pleasure to help my clients on this journey. My goals for you We get stuck in thought pattens and wonder why our goals are never met. Our lack of insight into own life inhibits growth. My goal as a Psychotherapist is to teach clients not only how to think using different words, but to see themselves in ways they never have before.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Low Self Esteem

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Low Self Esteem

Mood Swings

Education and background

Practice names

Rula Health - L.A. East

NPI number

1083981716

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Frequently asked questions

How soon can I make an appointment with Caryn Shein?

Generally, Caryn Shein has appointments available on Zocdoc within 1 week. You can see Caryn Shein's earliest availability on Zocdoc and make an appointment online.

Is Caryn Shein accepting new patients?

Caryn Shein generally accepts new patients on Zocdoc. You can see Caryn Shein's earliest availability on Zocdoc and schedule an appointment online.

Does Caryn Shein accept my insurance?

Choose your insurance plan to verify if Caryn Shein is in-network.

Can I make an appointment with Caryn Shein online?

Yes, you can make an appointment online with Caryn Shein using Zocdoc. It’s simple, secure, and free.

What practice does Caryn Shein work with?

Caryn Shein works with Rula Health - L.A. East.

What are common reasons for patients to see Caryn Shein?

Caryn Shein frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Caryn Shein on their profile.