Cathy Phelps, LCSW, CO | Psychotherapist

About Cathy Phelps

Focus areas

Anxiety

Codependency

Life Transition

Behavioral Therapy

Depression

Stress Management

Bereavement / Grief Counseling

Domestic Violence

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Dialectical (DBT)

Art Therapy

Mindfulness-Based (MBCT)

Cognitive Behavioral (CBT)

Motivational Interviewing

Identity

Gender

Female

Ethnicity

Black or African American

Languages spoken

English

Getting to know Cathy Phelps

Hi there, I'm Cathy! Congratulations for taking a step on your journey to finding and restoring balance. I have worked in the field of: primary, medical and secondary trauma for 22 years, and support people through both anxiety and depression. I am a practitioner of restorative yoga, ear acupuncture, meditation, dance therapy and intentional self care. My focus I work with adults and elders experiencing trauma, anxiety, depression, life transitions, grief, compassion fatigue, and chronic stress. I welcome clients from BIPOC and other cultural backgrounds and value social justice, cultural humility, and each person's unique life experience. My approach I provide a sincere, collaborative, and trauma-informed space where clients feel heard and respected . I believe healing happens through connection, and curiosity. Together, we'll identify your strengths, explore challenges and create practical strategies that support lasting change. My communication style My style is compassionate, authentic, and direct while always being respectful and supportive. I listen deeply, ask thoughtful questions, and provide honest feedback. I strive to create a space where clients feel comfortable being their full, genuine selves. My journey to mental healthcare I began my journey with a Master's Medical Anthropology and later received my Master's in Clinical Social Work. I have 22 years of supporting individuals and working in community mental health. I am a world traveler and have been to 16 countries. I understand that there are many ways of seeing and being in the world. My goals for you We begin by identifying what matters most to you and breaking your goals into manageable steps. Goals are dynamic and may change over the course of our work. I support a client's : processing of difficult experiences, build confidence and develop effective coping skills.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Hoarding Disorder

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Hoarding Disorder

Mood Swings

Education and background

Practice names

Rula Health - Colorado

Education and training

University of Denver, Master's in Social Work
University of Denver, Master's in Medical Anthropology

NPI number

1093452245

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Cathy Phelps?

Generally, Cathy Phelps has appointments available on Zocdoc within 1 week. You can see Cathy Phelps's earliest availability on Zocdoc and make an appointment online.

Is Cathy Phelps accepting new patients?

Cathy Phelps generally accepts new patients on Zocdoc. You can see Cathy Phelps's earliest availability on Zocdoc and schedule an appointment online.

Does Cathy Phelps accept my insurance?

Choose your insurance plan to verify if Cathy Phelps is in-network.

Can I make an appointment with Cathy Phelps online?

Yes, you can make an appointment online with Cathy Phelps using Zocdoc. It’s simple, secure, and free.

What practice does Cathy Phelps work with?

Cathy Phelps works with Rula Health - Colorado.

What are common reasons for patients to see Cathy Phelps?

Cathy Phelps frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Cathy Phelps on their profile.