Cher-Gabrielle Pomar, LCMHC, NC | Psychotherapist

About Cher-Gabrielle Pomar

Focus areas

Addiction / Substance Abuse

Alcoholism

Clientele seen

Young adults (18-24)

Families

Adults (25-64)

Couples

Treatment approaches

Cognitive Behavioral (CBT)

Expressive Arts

Dialectical (DBT)

Gottman Method

Experiential Therapy

Humanistic

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Cher-Gabrielle Pomar

Hi there, I'm Cher-Gabrielle! Are you ready to learn skills and practice managing your mind? Your life? Somatic symptoms? What would it take to be your most congruent, authentic self? If you are motivated to set therapeutic goals, want to feel connected, deeply listened to, and learn ways to manage mental health symptoms, please take the time to invest in yourself. Immerse yourself in not only a safe space, but a brave space. It will be worth the outcome...being the best you. My approach I offer an eclectic, collaborative, holistic, integrative health approach. I value integrity, curiosity, and evidence-based modalities with a strong desire to build a trusting, healing partnership. I will assist you mentally, emotionally, and socially through holistic modalities such as integrative health, expressive arts, including journaling, life coaching, as well as evidence-based practices. I utilize DBT, CBT, MI, Exposure, neuroscience, existentialism, narrative therapy, humanistic approach, psychodynamic, MI skills, and person-centered approach. My focus How can we journey together to support your mental health and everyday life? Whether you are dealing with trauma, past experiences, grief, life transitions, poor relationships, conflict, communication difficulties, substance use disorders, self-esteem, or identity, you can get the support and accountability you need. My communication style We achieve results by creating a trusting, safe therapeutic relationship. You will be supported through a person-centered approach, a neutral safe space, listening to your perspectives, and customizing a collaborative treatment plan. My journey to mental healthcare I consider myself a life-long learner who is creative, introspective, curious, and compassionate. My professional background has equipped me with solid practical skills combined with a deep understanding of people's needs.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Addiction Follow Up

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Irrational Fears / Phobias

Psychotherapy

Psychotherapy Intake / Initial Visit

Suicidal Tendencies

Therapy

Addiction Follow Up

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Irrational Fears / Phobias

Education and background

Practice names

Rula Health - North Carolina

Education and training

Liberty University, Master's in Counseling

NPI number

1184082646

Patient reviews

Help Cher-Gabrielle Pomar, LCMHC build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Cher-Gabrielle Pomar?

Generally, Cher-Gabrielle Pomar has appointments available on Zocdoc within 1 week. You can see Cher-Gabrielle Pomar's earliest availability on Zocdoc and make an appointment online.

Is Cher-Gabrielle Pomar accepting new patients?

Cher-Gabrielle Pomar generally accepts new patients on Zocdoc. You can see Cher-Gabrielle Pomar's earliest availability on Zocdoc and schedule an appointment online.

Does Cher-Gabrielle Pomar accept my insurance?

Choose your insurance plan to verify if Cher-Gabrielle Pomar is in-network.

Can I make an appointment with Cher-Gabrielle Pomar online?

Yes, you can make an appointment online with Cher-Gabrielle Pomar using Zocdoc. It’s simple, secure, and free.

What practice does Cher-Gabrielle Pomar work with?

Cher-Gabrielle Pomar works with Rula Health - North Carolina.

What are common reasons for patients to see Cher-Gabrielle Pomar?

Cher-Gabrielle Pomar frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Cher-Gabrielle Pomar on their profile.