Cheryl Wegienka, LPC, CO | Psychotherapist

About Cheryl Wegienka

Focus areas

Anxiety

Life Coaching

Stress

Bereavement / Grief Counseling

Life Transition

Work-Related Counseling

Coping Mechanism Development

Relationship Struggles

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Attachment-based

Interpersonal

Coaching

Person-Centered

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Cheryl Wegienka

Hi there, I'm Cheryl! I specialize in working with older teens, young adults, and moms (especially moms of teens). I do my best work with women of all ages who want to let go of perfectionism and people-pleasing, improve coping with stress or anxiety, set better boundaries, and live life on their own terms. My approach Therapy should feel like a conversation with someone who truly gets it-someone who listens without judgment but also helps you figure out what's next. I bring my training as a therapist, including a Master's in Counseling Psychology from the University of Colorado Denver, and my lived experience as a former teacher and a mom of two adult daughters. Life is complicated, and you want tools and strategies to navigate it-not just to talk about it. Venting is important, and I'll hold space for that as much as you need. But the real work happens in the ?so now what?? What do you want to change? How do you want to grow? How can I help you get there? My approach is down-to-earth, practical, and collaborative. I pull from various therapeutic methods-including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and person-centered approaches-to tailor therapy to what works best for you. Whether you're struggling with anxiety, parenting a teen, or feeling lost in a life transition, I'm here to support you and help create meaningful change. My focus I have spent most of my career working with pre-teens, teenagers, young adults, and moms of teenagers. I do my best work with clients I can connect with who are ready to dig deep and make meaningful changes. Whether teenagers, college students, or moms in their 50s, I love helping women let go of others' expectations, say goodbye to perfectionism and people-pleasing, set meaningful boundaries, and start living a life they love!

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Parenting Counseling

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Parenting Counseling

Postpartum Depression

Education and background

Practice names

Rula Health - Colorado

Education and training

University of Colorado Denver, Master's in Counseling Psychology

NPI number

1568859692

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Frequently asked questions

How soon can I make an appointment with Cheryl Wegienka?

Generally, Cheryl Wegienka has appointments available on Zocdoc within 1 week. You can see Cheryl Wegienka's earliest availability on Zocdoc and make an appointment online.

Is Cheryl Wegienka accepting new patients?

Cheryl Wegienka generally accepts new patients on Zocdoc. You can see Cheryl Wegienka's earliest availability on Zocdoc and schedule an appointment online.

Does Cheryl Wegienka accept my insurance?

Choose your insurance plan to verify if Cheryl Wegienka is in-network.

Can I make an appointment with Cheryl Wegienka online?

Yes, you can make an appointment online with Cheryl Wegienka using Zocdoc. It’s simple, secure, and free.

What practice does Cheryl Wegienka work with?

Cheryl Wegienka works with Rula Health - Colorado.

What are common reasons for patients to see Cheryl Wegienka?

Cheryl Wegienka frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Cheryl Wegienka on their profile.