Christiana Paul, LMFT

Christiana Paul, LMFT

Psychotherapist
CA
Hi there, I'm Christiana! I am Christiana Paul, a Licensed Marriage and Family Therapist (LMFT) based in San Diego, California, working with clients statewide via telehealth. I hold a Master’s degree in Marriage and Family Therapy from the University of San Diego and a Bachelor’s degree from California State University, Fullerton. Imagine insightful, action-oriented therapy that helps you understand and change negative feelings or difficult relationships without taking years. I use proven tools that have worked for thousands, and I would love to help you improve your mood, heal trauma, enhance relationships, and overcome anxiety. My approach My practice centers on TEAM-CBT, a powerful, proven approach fostering accelerated yet profound change. This method combines evidence-based techniques with individualized focus, allowing us to address your challenges directly and compassionately. You’ll learn to identify and shift harmful thought patterns, build positive beliefs, and take actionable steps toward a more fulfilling life. My focus I work with adolescents, adults, and older adults who want to break free from unhelpful patterns of depression, anxiety, and relationship conflicts and move toward a life they truly love. I specialize in supporting professionals facing executive pressures, work-life balance issues, and complex interpersonal dynamics. I also support caregivers managing mental health conditions such as schizophrenia and bipolar disorder, as well as those caring for aging family members. Additionally, I offer compassionate care to older adults navigating life transitions and welcome clients from multicultural backgrounds, LGBTQIA+ communities, and neurodiverse individuals. My communication style My style is supportive, non-judgmental, and direct. I enjoy using humor to make sessions engaging and comfortable. My goal is to provide comprehensive, compassionate care tailored to each individual's unique needs.
Highly recommended
100% of patients gave this doctor 5 stars
Excellent wait time
100% of patients waited less than 30 minutes

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External video visit

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Today, Apr 23 – Wed, May 6
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What patients are saying

Overall rating

5.00

Average wait time

5.00

Bedside manner

5.00

About Christiana Paul

Focus areas

Anxiety
Coping Mechanism Development
Relationship Struggles
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Work-Related Counseling
Behavioral Problems
Divorce Counseling

Clientele seen

Teenagers (13-17)
Individuals
Young adults (18-24)
Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)
Compassion Focused
Coaching
Culturally Sensitive
Cognitive Behavioral (CBT)
EMDR

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Christiana Paul

Hi there, I'm Christiana! I am Christiana Paul, a Licensed Marriage and Family Therapist (LMFT) based in San Diego, California, working with clients statewide via telehealth. I hold a Master’s degree in Marriage and Family Therapy from the University of San Diego and a Bachelor’s degree from California State University, Fullerton. Imagine insightful, action-oriented therapy that helps you understand and change negative feelings or difficult relationships without taking years. I use proven tools that have worked for thousands, and I would love to help you improve your mood, heal trauma, enhance relationships, and overcome anxiety. My approach My practice centers on TEAM-CBT, a powerful, proven approach fostering accelerated yet profound change. This method combines evidence-based techniques with individualized focus, allowing us to address your challenges directly and compassionately. You’ll learn to identify and shift harmful thought patterns, build positive beliefs, and take actionable steps toward a more fulfilling life. My focus I work with adolescents, adults, and older adults who want to break free from unhelpful patterns of depression, anxiety, and relationship conflicts and move toward a life they truly love. I specialize in supporting professionals facing executive pressures, work-life balance issues, and complex interpersonal dynamics. I also support caregivers managing mental health conditions such as schizophrenia and bipolar disorder, as well as those caring for aging family members. Additionally, I offer compassionate care to older adults navigating life transitions and welcome clients from multicultural backgrounds, LGBTQIA+ communities, and neurodiverse individuals. My communication style My style is supportive, non-judgmental, and direct. I enjoy using humor to make sessions engaging and comfortable. My goal is to provide comprehensive, compassionate care tailored to each individual's unique needs.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Worry
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Prolonged Grief Disorder (PGD)

Education and background

Practice names

Education and training

  • University of San Diego, Master's in Marriage and Family Therapy
  • California State University, Fullerton (Bachelor's)

NPI number

1831921956

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
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1 review
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Frequently asked questions

How soon can I make an appointment with Christiana Paul?

Generally, Christiana Paul has appointments available on Zocdoc within 1 week. You can see Christiana Paul's earliest availability on Zocdoc and make an appointment online.

Is Christiana Paul accepting new patients?

Christiana Paul generally accepts new patients on Zocdoc. You can see Christiana Paul's earliest availability on Zocdoc and schedule an appointment online.

Does Christiana Paul accept my insurance?

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Can I make an appointment with Christiana Paul online?

Yes, you can make an appointment online with Christiana Paul using Zocdoc. It’s simple, secure, and free.

What practice does Christiana Paul work with?

What are common reasons for patients to see Christiana Paul?

Christiana Paul frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Christiana Paul on their profile.

What languages does Christiana Paul speak?

Christiana Paul speaks English.

How do patients rate Christiana Paul in reviews?

1 patients have reviewed Christiana Paul. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.

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