Christina Cruz, LPC, CO | Psychotherapist

About Christina Cruz

Focus areas

Anxiety

Insomnia

Self Esteem Issues

Family Therapy/ Marriage Therapy

Panic Attack

Women's Mental Health Issues

Impulse Control Disorder (ICD)

Post-Traumatic Stress Disorder (PTSD) Counseling

Clientele seen

Young adults (18-24)

Adults (25-64)

Couples

Treatment approaches

Attachment-based

Compassion Focused

Cognitive Behavioral (CBT)

Culturally Sensitive

Cognitive Processing (CPT)

Dialectical (DBT)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Christina Cruz

Hi there, I'm Christina! My approach I am a Humanist trained under Carl Rogers's theories. I believe in a client-centered approach and mainly use Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Mindfulness. My focus I commonly work with clients aged 18 through 99. I help those experiencing anxiety disorders, depression, adjusting to life changes, identifying and exploring feelings and emotions, forgiveness, grief and loss, and mindfulness. I support clients in managing life's varied challenges as they learn to live a more fulfilled life. I help clients understand their feelings-why they arise and how to cope with them. I also work with couples to help them navigate relationship issues and live happier lives together. My communication style I provide a safe, non-judgmental, and non-shaming therapy environment. I work with clients to learn tools for managing their feelings and emotions. My journey to mental healthcare I knew I wanted to be a therapist in the 10th grade. Growing up, I had several therapists who were great role models for me. I always knew I wanted to help people by providing a safe, non-judgmental, and non-shaming space to work on resolving issues and becoming their best selves. My education I earned my Master's in Counseling from Adams State University. My goals for you I work with clients to develop and set reachable goals-relevant and obtainable, yet challenging and highly rewarding when met. I support and encourage clients to learn, grow, and develop new skills while working toward accomplishing their goals. I help clients overcome challenges and build motivation to reach their goals. My first session with you The first session is an introductory meeting where we get to know each other and discuss the goals you would like to work on and achieve during your therapy experience.

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In-network insurances

Aetna

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UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Women's Mental Health Issues

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - Colorado

Education and training

Adams State University, Master's in Counseling

NPI number

1770045866

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Christina Cruz?

Generally, Christina Cruz has appointments available on Zocdoc within 1 week. You can see Christina Cruz's earliest availability on Zocdoc and make an appointment online.

Is Christina Cruz accepting new patients?

Christina Cruz generally accepts new patients on Zocdoc. You can see Christina Cruz's earliest availability on Zocdoc and schedule an appointment online.

Does Christina Cruz accept my insurance?

Choose your insurance plan to verify if Christina Cruz is in-network.

Can I make an appointment with Christina Cruz online?

Yes, you can make an appointment online with Christina Cruz using Zocdoc. It’s simple, secure, and free.

What practice does Christina Cruz work with?

Christina Cruz works with Rula Health - Colorado.

What are common reasons for patients to see Christina Cruz?

Christina Cruz frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Christina Cruz on their profile.