Christina Relis, LMFT

Christina Relis, LMFT

Psychotherapist
CA
Hi, my name is Christina Relis, and I am a Licensed Marriage and Family Therapist in California. I provide telehealth services statewide, working with adults and adolescents experiencing anxiety, depression, and those who have faced abuse or trauma. My approach I aim to create a safe and confidential space where clients can work through their challenges and improve their relationships and lives. My therapeutic approach is tailored to each client's needs, often incorporating cognitive behavioral techniques, mindfulness exercises, and unconditional positive regard. My focus I have found that my style resonates well with adolescents and adults navigating life transitions or coping with histories of abuse or trauma. These experiences can lead to feelings of depression or anxiety and sometimes result in maladaptive coping strategies like substance abuse. I am committed to helping clients build skills that foster self-esteem, cultivate a more positive outlook, and enhance their relationships. My communication style I communicate in a warm, open, and calming manner. I want my clients to feel comfortable sharing anything with me, knowing I listen without judgment. My journey to mental healthcare I have always been naturally drawn to supporting people through difficult times. Having helped family members and friends throughout my life, I find joy in witnessing individuals heal and become the best versions of themselves. My goals for you When setting goals, I collaborate closely with clients to define what they want to achieve during our time together. This process begins with building trust and becoming comfortable with therapy. Over time, we work together to set goals and track progress toward a healthier, more fulfilling life.
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About Christina Relis

Clientele seen

Teenagers (13-17)
Individuals
Young adults (18-24)
Adults (25-64)

Treatment approaches

Art Therapy
Cognitive Behavioral (CBT)
Attachment-based
Compassion Focused
Coaching
Dialectical (DBT)

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Christina Relis

Hi, my name is Christina Relis, and I am a Licensed Marriage and Family Therapist in California. I provide telehealth services statewide, working with adults and adolescents experiencing anxiety, depression, and those who have faced abuse or trauma. My approach I aim to create a safe and confidential space where clients can work through their challenges and improve their relationships and lives. My therapeutic approach is tailored to each client's needs, often incorporating cognitive behavioral techniques, mindfulness exercises, and unconditional positive regard. My focus I have found that my style resonates well with adolescents and adults navigating life transitions or coping with histories of abuse or trauma. These experiences can lead to feelings of depression or anxiety and sometimes result in maladaptive coping strategies like substance abuse. I am committed to helping clients build skills that foster self-esteem, cultivate a more positive outlook, and enhance their relationships. My communication style I communicate in a warm, open, and calming manner. I want my clients to feel comfortable sharing anything with me, knowing I listen without judgment. My journey to mental healthcare I have always been naturally drawn to supporting people through difficult times. Having helped family members and friends throughout my life, I find joy in witnessing individuals heal and become the best versions of themselves. My goals for you When setting goals, I collaborate closely with clients to define what they want to achieve during our time together. This process begins with building trust and becoming comfortable with therapy. Over time, we work together to set goals and track progress toward a healthier, more fulfilling life.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Parenting Counseling
Peer Relationship Struggles
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Parenting Counseling

Education and background

Practice names

NPI number

1437365764

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Frequently asked questions

How soon can I make an appointment with Christina Relis?

Generally, Christina Relis has appointments available on Zocdoc within 1 week. You can see Christina Relis's earliest availability on Zocdoc and make an appointment online.

Is Christina Relis accepting new patients?

Christina Relis generally accepts new patients on Zocdoc. You can see Christina Relis's earliest availability on Zocdoc and schedule an appointment online.

Does Christina Relis accept my insurance?

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Can I make an appointment with Christina Relis online?

Yes, you can make an appointment online with Christina Relis using Zocdoc. It’s simple, secure, and free.

What practice does Christina Relis work with?

What are common reasons for patients to see Christina Relis?

Christina Relis frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Christina Relis on their profile.

What languages does Christina Relis speak?

Christina Relis speaks English.

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