Christina Rothans, LCSW, CA | Psychotherapist

About Christina Rothans

Focus areas

Alzheimer's Disease

Parenting Counseling

Stress Management

Bereavement / Grief Counseling

Perinatal Mental Health

Therapy For Chronic Pain / Illness

Life Transition

Stress

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Mindfulness-Based (MBCT)

Attachment-based

Motivational Interviewing

Cognitive Behavioral (CBT)

Narrative

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Christina Rothans

Caring for others can be both rewarding and heavy. I support caregivers, healthcare providers, and adults facing grief, illness, life transitions, or burnout, offering a compassionate space to process and heal. My goal is to help you feel more anchored in your own goodness, resilience, and strength. My approach I take an integrative, compassionate approach, drawing on evidence-based strategies alongside practical, personalized tools. Together, we explore your challenges with curiosity and kindness, helping you understand your patterns and discover ways to feel more grounded and at ease. Therapy with me is collaborative and flexible, warm and affirming. My focus I work with adults navigating grief, serious illness, burnout, or perfectionism, including those who are caregivers in any sense—whether caring for others, parenting, or giving much of themselves as a helper or people-pleaser. I support those who give so much to others in finding self-compassion, balance, and practical ways to feel more grounded. My communication style I offer a calm, safe, and nonjudgmental space where you can be fully heard. Through empathic listening, reflective feedback, and exploratory questions, we uncover deeper patterns and meaning, fostering self-understanding, compassion, and a stronger connection to yourself and your values. My journey to mental healthcare From a young age, I was drawn to helping others tend to their emotional health. Working in medicine as a mental health professional deepened this, highlighting how vital it is to tend to our psychological well-being. Today, I’m motivated by helping clients find compassion, resilience, and grounding amid life’s challenges. My goals for you We work together to set goals that feel meaningful, knowing they may evolve as you grow. I help break challenges into manageable steps, celebrate progress, and reflect on your journey, fostering insight, self-compassion, and a deeper connection to your own strength along the way.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Parenting Counseling

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Parenting Counseling

Postpartum Depression

Education and background

Practice names

Rula Health - L.A. West

Education and training

University of California, Los Angeles, Master's in Social Work

NPI number

1396441663

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Frequently asked questions

How soon can I make an appointment with Christina Rothans?

Generally, Christina Rothans has appointments available on Zocdoc within 1 week. You can see Christina Rothans's earliest availability on Zocdoc and make an appointment online.

Is Christina Rothans accepting new patients?

Christina Rothans generally accepts new patients on Zocdoc. You can see Christina Rothans's earliest availability on Zocdoc and schedule an appointment online.

Does Christina Rothans accept my insurance?

Choose your insurance plan to verify if Christina Rothans is in-network.

Can I make an appointment with Christina Rothans online?

Yes, you can make an appointment online with Christina Rothans using Zocdoc. It’s simple, secure, and free.

What practice does Christina Rothans work with?

Christina Rothans works with Rula Health - L.A. West.

What are common reasons for patients to see Christina Rothans?

Christina Rothans frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Christina Rothans on their profile.