Christopher Lentz, LMFT, CA | Psychotherapist

About Christopher Lentz

Focus areas

Anxiety

Depression

Self Esteem Issues

Bereavement / Grief Counseling

Panic Attack

Stress

Coping Mechanism Development

Relationship Struggles

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Cognitive Processing (CPT)

Mindfulness-Based (MBCT)

Identity

Gender

Male

Ethnicity

White

Languages spoken

English

Getting to know Christopher Lentz

Life can feel overwhelming, but you don’t have to face it alone. I help young adults through seniors manage stress, anxiety, and depression using CBT, mindfulness, hypnosis, and EFT. Together, we’ll build resilience and clarity—reach out to begin your journey. My approach I bring authenticity and compassion to therapy, creating a safe space where you feel heard. My methods adapt to your needs, blending CBT, mindfulness, hypnosis, and EFT. We’ll focus on practical tools and deeper insights to help you move forward with confidence. My focus I support young adults to seniors facing stress, anxiety, and depression. Whether navigating life transitions, academic pressures, or aging, I provide strategies to manage symptoms, build resilience, and rediscover balance, peace, and purpose in daily life. My communication style I listen attentively and offer supportive, practical feedback. Clients describe me as calm and approachable. I validate feelings while gently challenging unhelpful patterns, creating a collaborative dialogue where your voice shapes the therapeutic process. My journey to mental healthcare I was drawn to mental health by a desire to help others heal. Witnessing clients reclaim joy and strength inspires me daily. What keeps me passionate is seeing growth and resilience emerge, reminding me of the power of therapy to transform lives. My goals for you We’ll define meaningful, achievable goals together. As therapy progresses, goals may evolve, and I’ll help you stay motivated by celebrating small wins. Progress often looks like greater self-awareness, emotional regulation, and confidence in handling challenges. My first session with you Our first session builds trust, explores your goals, and instills hope that change is possible. We’ll discuss what brings you to therapy and approaches that may help. I’ll answer questions about therapy and work with you to ease any nerves, creating a safe, welcoming space where you feel confident starting your journey.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

Medicare

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Education and background

Practice names

Rula Health - L.A. West

Education and training

California State University, Chico, Master's in Marriage and Family Therapy

NPI number

1689847477

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Christopher Lentz?

Generally, Christopher Lentz has appointments available on Zocdoc within 1 week. You can see Christopher Lentz's earliest availability on Zocdoc and make an appointment online.

Is Christopher Lentz accepting new patients?

Christopher Lentz generally accepts new patients on Zocdoc. You can see Christopher Lentz's earliest availability on Zocdoc and schedule an appointment online.

Does Christopher Lentz accept my insurance?

Choose your insurance plan to verify if Christopher Lentz is in-network.

Can I make an appointment with Christopher Lentz online?

Yes, you can make an appointment online with Christopher Lentz using Zocdoc. It’s simple, secure, and free.

What practice does Christopher Lentz work with?

Christopher Lentz works with Rula Health - L.A. West.

What are common reasons for patients to see Christopher Lentz?

Christopher Lentz frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Christopher Lentz on their profile.