Clairessa Spencer, LCSW, CA | Psychotherapist

About Clairessa Spencer

Focus areas

Anxiety

LGBTQ+ Counseling

Stress Management

Depression

Relationship Struggles

Work-Related Counseling

Insomnia

Self Esteem Issues

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Teenagers (13-17)

Treatment approaches

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Mindfulness-Based (MBCT)

Trauma Focused

Motivational Interviewing

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Clairessa Spencer

Hi there, I'm Clairessa! I strive to create a safe, compassionate, and non-judgmental space where you can exhale, feel heard, and explore what’s holding you back. Together, we’ll work toward easing symptoms, building practical coping skills, and finding meaningful solutions so you can feel more confident, balanced, and like yourself again. My focus If you’re feeling overwhelmed, anxious, or weighed down by depression or self-doubt, you don’t have to navigate it alone. I provide a supportive, culturally responsive space for adults, teens, and BIPOC clients to feel heard, understood, and free to show up as their authentic selves. My approach I use cognitive behavioral therapy (CBT) to help you identify and reshape unhelpful thoughts. I am a strengths-based therapist, so I build upon your skills and strengths to move you towards positive change. I may also incorporate mindfulness or other techniques to support your individualized goals and progress. My communication style I believe therapy works best when you feel heard, respected, and comfortable being honest about what you’re experiencing. My communication style is warm, collaborative, and direct while remaining compassionate and non-judgmental—I’ll listen to understand, ask thoughtful questions, and offer feedback or practical tools when helpful. My journey to mental healthcare “The only way to make sense out of change is to plunge into it, move with it, and join the dance.” Alan Watts. Through my work in child protection and with individuals impacted by trauma, I witnessed transformative power of having a safe space to heal, feel empowered, and create meaningful change. These experiences shaped my passion for therapy. My goals for you We’ll work together at a pace that feels manageable for you, with the goal of creating a space where you feel safe to explore challenges, gain clarity, and move toward meaningful change. Together, we’ll develop a personalized path toward healing and growth.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Peer Relationship Struggles

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Racism Issues

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Peer Relationship Struggles

Postpartum Depression

Education and background

Practice names

Rula Health - L.A. West

Education and training

California State University Long Beach, Master's in Social Work
U.C. Santa Barbara, Bachelor's

NPI number

1114114519

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Frequently asked questions

How soon can I make an appointment with Clairessa Spencer?

Generally, Clairessa Spencer has appointments available on Zocdoc within 1 week. You can see Clairessa Spencer's earliest availability on Zocdoc and make an appointment online.

Is Clairessa Spencer accepting new patients?

Clairessa Spencer generally accepts new patients on Zocdoc. You can see Clairessa Spencer's earliest availability on Zocdoc and schedule an appointment online.

Does Clairessa Spencer accept my insurance?

Choose your insurance plan to verify if Clairessa Spencer is in-network.

Can I make an appointment with Clairessa Spencer online?

Yes, you can make an appointment online with Clairessa Spencer using Zocdoc. It’s simple, secure, and free.

What practice does Clairessa Spencer work with?

Clairessa Spencer works with Rula Health - L.A. West.

What are common reasons for patients to see Clairessa Spencer?

Clairessa Spencer frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Clairessa Spencer on their profile.