Daniela Michel, LMFT

Daniela Michel, LMFT

Psychotherapist
CA
Hi there, I'm Daniela! My name is Daniela Michel, and I am a Licensed Marriage & Family Therapist (LMFT) with a Master's in Psychology from Alliant International University. I strive to provide support, collaboration, guidance, and empathy. I specialize in anxiety, depression, trauma, stress, and life changes. My approach My approach to therapy is eclectic, incorporating Cognitive Behavioral Therapy, Mindfulness, Humanistic, solution-focused, and Attachment-Based techniques. I collaborate with clients to find the best approach based on their unique needs. My focus My style and approach are a good fit for adults impacted by depression, anxiety, ADHD, stress, and life changes. I work to help my clients overcome barriers and limitations created by society, environment, and childhood trauma. My communication style My communication style is open, empathetic, reflective, unique, and receptive. My journey to mental healthcare My passion for becoming a therapist was sparked by my career as a behavioral therapist, where I provided support for individuals impacted by autism. Though I strongly believed in cognitive behavioral therapy and witnessed successful outcomes, I realized there was an emotional component missing from this approach. To improve or decrease symptoms and behaviors, we need to address not only our behaviors but also our emotions. This realization led to my eclectic approach to therapy. As a Latina, I was taught to be strong, self-sacrificing, and to survive regardless of challenges. For many years, like most people, I acted as though nothing was wrong and concealed my anxiety and stress. Once I began my healing journey, I understood the importance of my emotions and how they impacted my behaviors and life. I would like to support you on this journey-helping you uncover concealed emotions, learn their impact, and discover how to effectively process them.

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About Daniela Michel

Focus areas

Anxiety
Coping Mechanism Development
Life Transition
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Work-Related Counseling
Behavioral Problems
Divorce Counseling

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Treatment approaches

Art Therapy
Cognitive Behavioral (CBT)
Attachment-based
Compassion Focused
Biofeedback
Culturally Sensitive

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Daniela Michel

Hi there, I'm Daniela! My name is Daniela Michel, and I am a Licensed Marriage & Family Therapist (LMFT) with a Master's in Psychology from Alliant International University. I strive to provide support, collaboration, guidance, and empathy. I specialize in anxiety, depression, trauma, stress, and life changes. My approach My approach to therapy is eclectic, incorporating Cognitive Behavioral Therapy, Mindfulness, Humanistic, solution-focused, and Attachment-Based techniques. I collaborate with clients to find the best approach based on their unique needs. My focus My style and approach are a good fit for adults impacted by depression, anxiety, ADHD, stress, and life changes. I work to help my clients overcome barriers and limitations created by society, environment, and childhood trauma. My communication style My communication style is open, empathetic, reflective, unique, and receptive. My journey to mental healthcare My passion for becoming a therapist was sparked by my career as a behavioral therapist, where I provided support for individuals impacted by autism. Though I strongly believed in cognitive behavioral therapy and witnessed successful outcomes, I realized there was an emotional component missing from this approach. To improve or decrease symptoms and behaviors, we need to address not only our behaviors but also our emotions. This realization led to my eclectic approach to therapy. As a Latina, I was taught to be strong, self-sacrificing, and to survive regardless of challenges. For many years, like most people, I acted as though nothing was wrong and concealed my anxiety and stress. Once I began my healing journey, I understood the importance of my emotions and how they impacted my behaviors and life. I would like to support you on this journey-helping you uncover concealed emotions, learn their impact, and discover how to effectively process them.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Divorce Counseling
Postpartum Depression
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Divorce Counseling

Education and background

Practice names

Education and training

  • Alliant International University, Master's in Psychology

NPI number

1407384811

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Frequently asked questions

How soon can I make an appointment with Daniela Michel?

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Daniela Michel generally accepts new patients on Zocdoc. You can see Daniela Michel's earliest availability on Zocdoc and schedule an appointment online.

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Can I make an appointment with Daniela Michel online?

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What practice does Daniela Michel work with?

What are common reasons for patients to see Daniela Michel?

Daniela Michel frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Daniela Michel on their profile.

What languages does Daniela Michel speak?

Daniela Michel speaks English and Spanish.

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