Danielle Perez, LCSW, CA | Psychotherapist

About Danielle Perez

Focus areas

Depersonalization-Derealization Disorder (DPDR)

Peer Relationship Struggles

Stress

Life Transition

Relationship Struggles

Stress Management

Mood Disorders

Sleep Disorder

Clientele seen

Young adults (18-24)

Adults (25-64)

Couples

Treatment approaches

Attachment-based

Dialectical (DBT)

Cognitive Behavioral (CBT)

Emotionally Focused

Culturally Sensitive

Family Systems

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Danielle Perez

Hi there, I'm Danielle Perez, LCSW, a licensed therapist specializing in the treatment of depression, anxiety, and post-traumatic stress disorder (PTSD). I hold a Master's in Social Work from the University of Southern California. With a compassionate and client-centered approach, I strive to create a safe and supportive environment where individuals can explore their thoughts and feelings. My goal is to empower clients to develop coping strategies, enhance their emotional well-being, and work toward healing and personal growth. I am dedicated to helping you navigate your challenges and achieve a more fulfilling life. My approach My therapeutic approach to addressing depression, anxiety, and PTSD is rooted in a client-centered framework that emphasizes empathy, understanding, and collaboration. I utilize evidence-based techniques tailored to each individual's unique experiences and needs. This may include cognitive-behavioral therapy (CBT) to help you identify and challenge negative thought patterns, mindfulness practices to enhance emotional regulation, and trauma-informed care to ensure a safe and supportive environment for healing. My goal is to empower you to develop coping strategies, foster resilience, and ultimately achieve a greater sense of well-being and fulfillment in your life. We'll work together to discover underlying thoughts and emotions that have created tension or conflict throughout areas of your life. Discovering and addressing these unconscious and uncomfortable thoughts can be healing and allow ways to address, challenge, and change them to release tension and stress across different life areas. My focus I work with individuals of all ages who are experiencing PTSD, depression, and anxiety, providing support and therapeutic interventions to help them navigate their challenges and improve their mental well-being.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Low Self Esteem

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Low Self Esteem

Mood Swings

Education and background

Practice names

Rula Health - L.A. East

Education and training

University of Southern California, Master's in Social Work

NPI number

1447815030

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Frequently asked questions

How soon can I make an appointment with Danielle Perez?

Generally, Danielle Perez has appointments available on Zocdoc within 1 week. You can see Danielle Perez's earliest availability on Zocdoc and make an appointment online.

Is Danielle Perez accepting new patients?

Danielle Perez generally accepts new patients on Zocdoc. You can see Danielle Perez's earliest availability on Zocdoc and schedule an appointment online.

Does Danielle Perez accept my insurance?

Choose your insurance plan to verify if Danielle Perez is in-network.

Can I make an appointment with Danielle Perez online?

Yes, you can make an appointment online with Danielle Perez using Zocdoc. It’s simple, secure, and free.

What practice does Danielle Perez work with?

Danielle Perez works with Rula Health - L.A. East.

What are common reasons for patients to see Danielle Perez?

Danielle Perez frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Danielle Perez on their profile.