Darrien Held, LPC, CO | Psychotherapist

About Darrien Held

Focus areas

Addiction / Substance Abuse

Chronic Relapse

Mood Disorders

Anxiety

Depression

Stress Management

Bipolar Disorder

Life Transition

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Dialectical (DBT)

Motivational Interviewing

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Darrien Held

Hi there, I'm Darrien! It can feel like addiction is writing your story, but it doesn't have to! We all have the strength to learn how to work with our brain and not let it have all the control. My goal is to help you hone the skills needed to find that strength and to help begin writing the story of the life that you have always envisioned for yourself. My focus My specialties include, but are not limited to, substance use, anxiety, depression, grief, self-esteem, and trauma. My approach Using skills from DBT, Attachment Theory, Nervous System Training, and Solution-Focused therapy, I make it my goal to help people navigate the stressors that come with life, whether big or small. My communication style In my sessions, I foster open communication while also holding firm boundaries that could require a direct approach if necessary. My journey to mental healthcare Every therapist comes to the field with a personal reason close to their heart. I am no different. After seeing my own family struggle with addiction and not having the necessary support, it is important to me to provide that support for others. My goals for you Together we will design a plan that best benefits the symptoms being identified. Throughout treatment, we will use our plan as a living document and change our approach as needed. My clients are in the driver's seat, and I am the passenger holding the map of suggestions. Our first session The best way to explain an intake is like spreading the pieces of a puzzle out on a table, and slowly we begin to put it together. It doesn't all happen in the first session, but we will look at the pieces and figure out the best way to complete the puzzle.

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Popular visit reasons

Addiction Follow Up

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Addiction Follow Up

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Education and background

Practice names

Rula Health - Colorado

Education and training

Abilene Christian University, Master's in Psychology

NPI number

1497329361

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Frequently asked questions

How soon can I make an appointment with Darrien Held?

Generally, Darrien Held has appointments available on Zocdoc within 1 week. You can see Darrien Held's earliest availability on Zocdoc and make an appointment online.

Is Darrien Held accepting new patients?

Darrien Held generally accepts new patients on Zocdoc. You can see Darrien Held's earliest availability on Zocdoc and schedule an appointment online.

Does Darrien Held accept my insurance?

Choose your insurance plan to verify if Darrien Held is in-network.

Can I make an appointment with Darrien Held online?

Yes, you can make an appointment online with Darrien Held using Zocdoc. It’s simple, secure, and free.

What practice does Darrien Held work with?

Darrien Held works with Rula Health - Colorado.

What are common reasons for patients to see Darrien Held?

Darrien Held frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Darrien Held on their profile.